Chinese herbal medicine (TCM) uses natural herbs to balance qi, restore yin-yang, and support holistic wellness. Explore benefits, formulas & remedies.
Introduction to Medicinal Diet Pork Stomach and Cinnamon Soup is a classic medicinal dietary tonic that combines warming nourishment with rich flavor, long cherished in folk tradition. This soup features fresh pork stomach as the main ingredient, paired with cinnamon, ginger, and red jujube—all substances recognized as both food and medicine—slowly simmered over gentle heat. … Read more
Hawthorn and Pork Stomach Medicinal Stew: A Traditional Dietary Support Introduction to Medicated Diet Hawthorn Stewed Pork Stomach is a classic dish rooted in Traditional Chinese Medicine dietary therapy, combining hawthorn (Crataegus pinnatifida), which supports digestion and helps maintain digestive comfort, with pork stomach, which nourishes and helps support stomach wellness. Hawthorn has been used … Read more
An Introduction to Medicinal Diet Spleen-Invigorating and Middle-Warming Beef Soup is a traditional Chinese medicinal cuisine that combines deliciousness with health benefits. Originating from classical TCM dietary therapy theory, it is made with beef as the main ingredient, carefully simmered with various Chinese medicinal herbs that invigorate the spleen, replenish qi, warm the middle, and … Read more
Introduction to Medicinal Cuisine Astragalus membranaceus (Milkvetch Root) stewed chicken is a classic medicated diet that has been passed down for a thousand years. It originates from the Traditional Chinese Medicine (TCM) concept of “food and medicine sharing the same origin,” skillfully combining the qi-tonifying herb Astragalus Root with chicken, which warms the Middle Jiao … Read more
Introduction to Medicinal Diet Lotus Seed, Oyster Shell, and Reed Rhizome Decoction (Lianzi Muli Lugen Tang) is a classic medicinal diet originating from the wisdom of Traditional Chinese Medicine (TCM)食疗 (food therapy). It combines three substances that are both medicine and food: Lotus Seed (Nelumbinis semen), Oyster Shell (Ostreae concha, the dried shell of the … Read more
Introduction to Chicken Stewed with Placenta Hominis (Zi He Che) as a Medicinal Food Introduction to Medicinal Cuisine The dish of stewed chicken with human placenta (Placenta Hominis) is a traditional and precious TCM medicinal food. It is prepared using a healthy hen as the main ingredient, combined with human placenta (i.e., the placenta of … Read more
Introduction to Medicinal Diet (Yaoshan) Abalone Shell and Oyster Meat Soup is a classic Traditional Chinese Medicine (TCM) medicinal cuisine that blends delicious taste with health benefits. The main ingredients are abalone shell (Concha Haliotidis, Shijueming) and fresh oyster meat (Ostrea edulis), slow-cooked with seasonings such as ginger (Zingiber officinale, Shengjiang) and scallion (Allium fistulosum, … Read more
Houttuynia cordata (heartleaf houttuynia) Stewed Pork Stomach – Medicinal Diet Education Introduction to Medicinal Diet Houttuynia cordata (鱼腥草) stewed with pork stomach (猪肚) is a traditional Chinese medicinal cuisine that combines delicious flavor with health-supporting benefits, originating from the southwestern and Jiangnan regions of China. Houttuynia cordata, also known as “Jicai” or “Zhe’ergen,” derives its … Read more
Introduction to Medicinal Diet Braised Eel with Chinese Yam and Lily Bulb is a classic medicinal tonic soup that embodies the moistening essence of Lingnan-style soups and the dietary nourishment principles of Traditional Chinese Medicine. Made with fresh eel as the main ingredient, combined with Huai Shan (Chinese yam, Dioscorea opposita) for strengthening the spleen … Read more
Luffa (Luffa cylindrica), Katsumadai Seed (Alpinia katsumadai), and Kelp (Laminaria japonica) Soup – TCM Medicinal Diet Education Introduction to Medicinal Cuisine Luffa, Katsumada Galangal Seed, and Kelp Soup is a distinctive medicinal diet that combines the dual effects of clearing heat and draining dampness with warming the middle and moving qi. This soup skillfully integrates … Read more