Chinese herbal medicine (TCM) uses natural herbs to balance qi, restore yin-yang, and support holistic wellness. Explore benefits, formulas & remedies.
Medicinal Food Education: Red Dates (Ziziphus jujuba) and Codonopsis (Codonopsis pilosula) Simmered Pork Spine Bones Introduction to Medicinal Cuisine Jujube and Codonopsis Pork Spine Bone Soup is a widely cherished classic nourishing medicinal diet, known for its clear broth and sweet, mellow flavor, blending the dual appeal of dietary therapy and taste. This soup features … Read more
Introduction to Medicinal Diet Gecko and Ginseng Stewed Pheasant is a classic nourishing medicinal diet originating from Lingnan folk tradition, refined by generations of physicians. It features precious medicinal substances—Gecko (Gecko gecko) and Ginseng (Panax ginseng) as the main ingredients, paired with warming pheasant, and slow-cooked over low heat. This medicinal dish skillfully blends the … Read more
Introduction to Medicinal Diet Semen Platycladi (Platycladi Semen) and Pig Heart Soup is a classic TCM sedative medicinal food with a long history, originating from the *Shiliao Bencao* (Materia Medica for Dietotherapy) and the cumulative experience of generations of herbalists. This soup features pig heart as the main ingredient, Semen Platycladi as the sovereign herb, … Read more
Introduction to Medicinal Diet Ginseng and Deer Antler Chicken Soup is a classic slow-cooked tonic originating from a renowned Lingnan medicinal diet formula, combining warming and nourishing properties. It features five-year-old forest-grown ginseng (Panax ginseng) or sun-dried ginseng, sika deer antler slices (Cervus elaphus), and fresh chicken as main ingredients, supplemented with goji berries (Lycium … Read more
Introduction to Medicinal Food “Black Bean Stewed Catfish” is a traditional Cantonese medicinal dish with a long history, and a classic soup that perfectly integrates diet with health preservation. Black beans, known in Traditional Chinese Medicine as the “Kidney’s Grain,” are neutral in nature and sweet in taste, adept at entering the Kidney Meridian. The … Read more
Introduction to Medicinal Cuisine He Shou Wu stewed chicken is a long-standing classic nourishing medicinal food, originating from the TCM concept of the homology of medicine and food. He Shou Wu (Polygonum multiflorum, fleeceflower root), as a traditional tonifying Chinese herbal medicine, was first recorded in the *Kaibao Bencao* (Materia Medica of the Kaibao Era). … Read more
Introduction to Medicinal Cuisine North Qi (Astragalus membranaceus, Huang Qi) and Gordon Euryale Seed (Euryale ferox, Qian Shi) Sea Bass Soup is a traditional restorative medicinal diet originating from the Lingnan region. It is prepared by slow-simmering the Qi-tonifying herb North Qi (Astragalus root), the Kidney-securing Gordon Euryale seed, and fresh sea bass (Lateolabrax japonicus) … Read more
Introduction to Medicinal Diet American Ginseng and Lean Pork Soup is a classic TCM medicinal diet soup, originating from traditional food therapy culture. It is made primarily from American ginseng (Panax quinquefolium) and lean pork, stewed with a small amount of seasonings. American ginseng, also known as huāqí shēn, is native to North America and … Read more
Cimicifuga and Black Sesame Large Intestine Soup Introduction to Medicinal Diet Shengma (Cimicifuga foetida), Black Sesame (Sesamum indicum), and Pig Large Intestine Soup is a traditional Chinese medicinal diet, rooted in the philosophy of classic TCM formulas and the wisdom of food-medicine homology. This soup features Shengma, Black Sesame, and pig large intestine as main … Read more