Chinese herbal medicine (TCM) uses natural herbs to balance qi, restore yin-yang, and support holistic wellness. Explore benefits, formulas & remedies.
Introduction to Medicinal Diet Deer Antler Velvet and Goji Berry Black-Boned Chicken Soup is a classic nourishing medicinal cuisine with a long-standing tradition, especially popular in southern China, Hong Kong, and Macau. This soup is made with black-boned chicken as the base, supplemented with premium ingredients such as Deer Antler Velvet (Cervi Cornu Pantotrichum), Goji … Read more
Cordyceps sinensis and Sea Coconut (Borassus flabellifer) Snake Soup – An Introduction to Medicinal Diet Introduction to Medicinal Diet “Cordyceps and Sea Coconut Snake Soup” is a classic medicinal dietary soup that combines nourishing and moistening effects, long popular in the Lingnan region and Southeast Asian Chinese communities. This soup features the precious herb Cordyceps … Read more
Rehmannia and Astragalus Mutton Soup: A Medicinal Diet Introduction Introduction to Medicinal Diet Shu Di Huang Qi Yang Rou Tang (Rehmannia and Astragalus Lamb Soup) is a classic TCM medicinal food, originating from the theory of TCM dietary therapy and health preservation. It is made primarily with Rehmanniae Radix Praeparata (processed Rehmannia root) and Astragali … Read more
Introduction to a Time-Honored Dietary Tradition Banxia Millet Yam Decoction is a traditional dietary preparation adapted from the *Taiping Huimin Heji Jufang* (Prescriptions of the Taiping Welfare Pharmacy Bureau), with a folk history spanning over a millennium. Its core ingredients—Banxia (Pinelliae Rhizoma), millet, and Shanyao (Dioscoreae Rhizoma, Chinese yam)—integrate the traditional herbal concept of “drying … Read more
Popular Science of Licorice and Jujube Decoction as a Dietary Support Introduction to Dietary Support Gancao Dazao Tang (Licorice and Jujube Decoction) is a classic herbal food formula from the Han dynasty physician Zhang Zhongjing’s *Jingui Yaolue* (Synopsis of Prescriptions of the Golden Chamber). Originally named “Ganmai Dazao Tang” (Licorice, Wheat, and Jujube Decoction), it … Read more
Popular Science on Cherokee Rosehip (Rosae Laevigatae Fructus) and Crucian Carp Soup as Medicinal Cuisine Introduction to Medicinal Diet The Cherokee Rose Fruit and Crucian Carp Soup (Jinyingzi Jiyu Tang) is a classic medicated diet soup originating from folk tradition, long passed down through generations and particularly popular in the Lingnan and Jiangnan regions. Its … Read more
Introduction to Medicinal Diet Poria Chicken Leg Soup is a classic medicinal dietary soup that combines delicious flavor with general wellness benefits, and has been passed down through folk tradition for generations. It features Poria (Poria cocos) as the main herb to support healthy digestion and fluid balance, paired with warming chicken leg meat. Slow … Read more
Introduction to Medicinal Diet Eucommia Bark and Pork Ribs Soup is a classic TCM medicinal food therapy dating back thousands of years. It combines Eucommia bark (Eucommia ulmoides), which tonifies the kidneys and strengthens the lower back, with pork ribs that nourish yin and moisten dryness. Through slow simmering, the active components of the herbs … Read more
Introduction to Nourishing Soups Euryale Seed, Tofu, and Fish Head Soup (Qianshi, Tofu, and Fish Head Soup) is a classic soup that integrates traditional dietary wisdom with culinary techniques. This soup features fresh bighead carp head as the main ingredient, paired with Euryale ferox (Qianshi) to support digestive and Kidney health, and tofu to help … Read more
Introduction to Medicinal Food He Shou Wu (Prepared Polygonum multiflorum) and Carp Soup is a time-honored classic nourishing medicinal diet that skillfully integrates the tonifying effects of Prepared Polygonum multiflorum with the delicious nutrition of carp (common carp). In China, carp has long been regarded as an excellent dietary supplement, with its tender flesh and … Read more