traditional Chinese medicinal soup recipe

Gorgon Fruit, Tofu, and Fish Head Soup: A Traditional Chinese Nourishing Recipe

Introduction to Nourishing Soups Euryale Seed, Tofu, and Fish Head Soup (Qianshi, Tofu, and Fish Head Soup) is a classic soup that integrates traditional dietary wisdom with culinary techniques. This soup features fresh bighead carp head as the main ingredient, paired with Euryale ferox (Qianshi) to support digestive and Kidney health, and tofu to help … Read more

Chinese Yam, Longan & Softshell Turtle Soup: TCM Recipe & Benefits

Introduction to Medicinal Diet Soup of Chinese Yam (Dioscorea opposita), Longan (Dimocarpus longan Lour.), and Softshell Turtle (Pelodiscus sinensis) is a classic Traditional Chinese Medicinal (TCM) functional dish with both nourishing and regulating properties. It has a long history and holds an important place in the food-cure culture of the Lingnan and Jiangnan regions. “Huai … Read more