Walnut Milk Tea

Category: Herbal Tea

Herbal Tea Name: Walnut Milk Tea

Chinese Name: 核桃牛奶茶

Formula

30 grams of walnut kernels, 150 grams each of milk and soy milk, 20 grams of black sesame seeds, and sugar to taste

Main Ingredients

How To Make

Mix the milk and soy milk well, then slowly pour them over the walnut kernels and black sesame seeds in the feed chute of a small stone mill. Grind while pouring. Once ground, pour the mixture into a pot, heat until boiling, add a little white sugar, and it’s ready

Efficacy

Helps prevent osteoporosis, tonifies qi and nourishes blood, and promotes bowel regularity. Suitable for all types of osteoporosis; particularly beneficial for those with chronic constipation

Usage

Enjoy as a beverage; consume as desired

Commentary

Each of milk and soy milk stands as the primary (chief) herb, anchoring the herbal tea formula overall action. Walnut kernels (He-tao-ren) act as the deputy ingredient; warm and sweet in character, it travels through the Kidney, Lung, Large Intestine meridians to tonify the kidney, warm the lung and moisten the intestines. Black sesame seeds (Hei-zhi-ma) add further support, working to nourish the liver and kidney, moisten the intestines and enriches essence. Additionally, sugar to taste functions as an assistant. No dedicated envoy herb appears in this recipe, the actions being balanced among the active ingredients themselves. The overall effect is to helps prevent osteoporosis, tonify qi and nourish blood, promote bowel regularity, restoring balance within the osteoporosis framework.

Walnut Milk Tea，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Helps prevent osteoporosis, tonifies qi and nourishes blood, and promotes bowel regularity. Suitable for all types of osteoporosis; particularly beneficial for those with chronic constipation

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