4 TCM Recipes to Tonify Kidneys and Relieve Irregular Menstruation

1.Stir-fried Sheep Liver with Leek [Source] Handbook of Family Diet Therapy [Functions] Warm the Kidney, stabilize essence, nourish the Liver, and improve eyesight. [Indications] Applicable to male impotence and spermatorrhea, and female menstrual wellness, metrorrhagia and leukorrhea. [Formula] 150 grams of leek, 200 grams of sheep Liver, an appropriate amount of ginger, green onion, salt, … Read more

7 Ancient Chinese Weight Loss Formulas from Traditional Medicine

1. White Gourd Weight Loss Formula Eating white gourd has a weight-loss effect. “Those who wish to become slim and agile can eat it regularly; those who want to gain weight should avoid it.” This is an ancient experience that has also been confirmed by modern scientific research. White gourd contains no fat and has … Read more

15 Traditional Chinese Prescriptions for Bromhidrosis

1. Wuxiang Formula for Eliminating Bromhidrosis Asarum forbesii Maxim., Ligusticum chuanxiong Hort., Ligusticum sinense ‘Chuanxiong’, Magnolia biondii Pamp., Asarum heterotropoides var. mandshuricum (Maxim.) Kitag., 4 grams each. Soak in yellow rice wine overnight, add a small amount of water, and briefly decoct to obtain the juice. Before going to bed each night, first wash the … Read more

7 Traditional Chinese Recipes for a Naturally Fragrant Body

1. Aromatic Floral Water Body Fragrance Formula Rose water, jasmine water, honeysuckle water, osmanthus water, orchid water, jasminum sambac water, and narcissus water all have the effect of perfuming the body. The methods for making floral waters are generally similar, involving steam distillation. The obtained floral water can be mixed with an appropriate amount of … Read more

9 Herbal Formulas for Halitosis from Chinese Medicine

1.Xiangfa Xuncao Formula Women use orris root soaked in oil to dress their hair, emitting a pervasive fragrance that is refreshing to the mind and spirit. Source: Supplement to Compendium of Materia Medica 2. Coriander Fresh Breath Formula Gargling with boiled water of coriander can freshen the breath. Source: Folk empirical formula 3. Formula with … Read more

3 Chinese Herbal Formulas for Deafness, Tinnitus, and Otorrhea

1. Formula for supports Deafness by Tonifying Deficiency Use one pair of deer Kidneys, remove the fatty membranes and chop them finely, then cook them with 150 grams of millet in fermented soybean juice to make rice and eat it. It can also be made into a soup, which has the effect of tonifying deficiency … Read more

5 Herbal Prescriptions for Oral Ulcers and Mouth Sores

1. Prescription of Ginger Juice for supports Aphthous Ulcer Mouth full of festering sores can be supports by frequently gargling with ginger juice. Alternatively, the ginger can be ground into powder and applied topically, which is highly effective. Source: Compendium of Materia Medica 2. Prescription of Syzygium aromaticum (clove) (Jishe Xiang) for supports sores on … Read more

14 TCM Formulas for Rosacea

1. Prescription of Flos Campsis Grandiflora for Rosacea An equal amount of Flos Campsis grandiflora and Fructus Gardeniae jasminoides are ground into powder. Take 1 g to 3 g each time, twice a day. It is effective for supports rosacea. Source: Wang Qiu’s One Hundred and One Selected Prescriptions 2. Formula of Lithargite for supports … Read more

Natural Hair Removal: Walnut Wrap & Pumice Shaving Cream

1. Formula for Removing Hair Mash unripe walnuts, wrap them in sterilized gauze, and apply to the hairy areas around the lips, armpits, or limbs to remove body hair. Source: Folk proven recipe 2. Shaving cream 5 parts of Pumice (Pumex), 1 part of Calamina (Calamine), grind them into fine powder, mix with 50% glycerol … Read more

8 Ancient Chinese Herbal for Removing Warts and Moles

1. Apricot Kernel Prescription for supports Warts Apricot kernel roasted black and ground into a paste, supports warts on the body and face. It can be applied daily. Source: Qian Jin Fang 2. Formula for Removing Moles with Fructus Lepidii Perennialis Grind Brassica rapa L. var. rapa (man qing zi) seeds into powder, mix it … Read more