Jujube, a name in traditional Chinese medicine. It is the ripe fruit of Ziziphus jujuba Mill., a plant of the genus Ziziphus in the Rhamnaceae family. It has the effects of tonifying the middle burner and boosting qi, as well as nourishing the blood and calming the mind. It is primarily used to treat spleen deficiency syndrome, restlessness, and insomnia.
Taiwan Millstone Herb, a name in traditional Chinese medicine. It refers to the whole plant or roots of Abutilon indicum (Linn.) Sweet var. guineense (Schumach.) Feng, a plant in the Malvaceae family. It is distributed in Taiwan Province. It has the effects of promoting blood circulation, detoxifying, and opening the orifices. It is used to treat tinnitus, deafness, and otitis media.
Gan Tu, a name in traditional Chinese medicine. It is a claystone known as bentonite. Bentonite is a type of clay primarily composed of montmorillonite, mainly produced in Heilongjiang, Jilin, Liaoning, Hebei, and Zhejiang, though it is also found in other provinces. However, its mineral composition, impurity content, and adsorption properties may vary across different production sites and even among different strata within the same site. It possesses detoxifying properties and is used to treat food or fungal poisoning.
Boshou, a name in traditional Chinese medicine. It is the dried fruit of Citrus medica L. var. sarcodactylis Swingle, a plant of the genus Citrus in the Rutaceae family. It has the effects of regulating liver qi, harmonizing the stomach, relieving pain, drying dampness, and resolving phlegm. It is primarily used for liver-stomach qi stagnation, distending pain in the chest and flanks, epigastric fullness and distension, poor appetite and vomiting, and cough with excessive phlegm.
Explore authentic TCM medicinal congee therapy recipes. Herbal porridge for spleen deficiency, insomnia, kidney weakness and digestive issues, easy homemade therapeutic rice porridge for daily wellness.
[Taiping Holy Benevolence Prescriptions] [Porridge Composition] 10-15 grams of Radix Boehmeriae, one live carp weighing about 1 jin (500 grams), and 1-2 liang (50-100 grams) of glutinous rice. [Indications and Effects] helps maintain miscarriage, stopping bleeding, and reducing swelling. Applicable for pregnant women experiencing lumbar acidity and abdominal pain, fetal restlessness, vaginal bleeding during pregnancy, … Read more
New Book on Longevity and Providing for the Aged [Porridge Composition] 1 to 2 pig’s trotters, 3 to 5 grams of Medulla Tetrapanacis, 10 to 15 grams of Rhapontici Radix, 2 liang of japonica rice, and two stalks of scallion whites. [Indications and Actions] Promotes lactation and unblocks the blood vessels. Applicable for postpartum women … Read more
[Comprehensive Record of Holy Benevolence] [Ingredients of the Porridge] 15-20 grams of Fructus Mume, 2 liang of japonica rice, appropriate amount of rock sugar. [Efficacy and Indications] Promote the production of body fluids to quench thirst, astringe the Lung to stop coughing, astringe the intestine to check diarrhea, and calm roundworms to helps with occasional … Read more
Compendium of Materia Medica [Porridge Composition] 10-15 grams of Lactucae Semen (or an appropriate amount of lettuce), 3-5 grams of Radix Glycyrrhizae (raw), 2 liang of glutinous rice or japonica rice. [Indications and Effects] Tonify the Spleen and stomach, promote lactation. Suitable for postpartum women with physical deficiency and scanty lactation, or blocked lactation. [Boiling … Read more
[Food Herbal] The author of this book, Li Gao (1180–1251), styled Mingzhi and known in his later years as Dongyuan Laoren, was from Zhending (present-day Zhengding County, Hebei Province) during the Southern Song Dynasty. He was a renowned physician of the Jin-Yuan period. “Gao was intelligent and had a strong interest in medicine from a … Read more
[Prescriptions from the Great Peace for Universal Relief] [Porridge Composition] 10 mL of Leonurus japonicus juice, 40 mL of Rehmannia glutinosa juice, 40 mL of Nelumbo nucifera rhizome juice, 2 mL of Zingiber officinale juice, 10 mL of honey, and 2 taels of Nonglutinous rice. [Efficacy and Indications] Nourish yin, nourish blood, regulate menstruation, dissipate … Read more
[Supplement to ‘Prescriptions Worth a Thousand Ounces of Gold for Universal Relief’] [Porridge Composition] 10 to 15 grams of white bark of Melia toosendan (30 to 60 grams if fresh), 1 to 2 liang of japonica rice, and an appropriate amount of rock sugar. [Efficacy and Indications] Kills parasites and expels roundworms. Applicable for abdominal … Read more
[Records on Dietary Differentiation] [Porridge Composition] 10-15 grams of Rosa laevigata Michx fruit, 1-2 liang of japonica rice or glutinous rice. [Efficacy and Indications] Astringent, stabilizing essence, and stopping diarrhea. Applicable for spermatorrhea, nocturnal emission, enuresis, frequent urination, chronic diarrhea due to Spleen deficiency, leukorrhea in women, and uterine prolapse. [Decoction Method] First, decoct Rosa … Read more
[Discourses of Longevity] [Ingredients of the Porridge Recipe] 10 to 15 grams of Folium Eriobotryae (fresh: 30 to 60 grams), 30 to 60 grams of non-glutinous rice, and a small amount of rock sugar. [Efficacy and Indications] Clear Lung heat, resolve phlegm, helps with occasional cough, and descend rebellious qi. Applicable for cough due to … Read more
[Mountain Home Cuisine for Purity and Nourishment] [Ingredients of the Porridge] 5-10 apricots, an appropriate amount of rock sugar, 30-60 grams of japonica rice. [Indications and Actions] Moistens the Lungs to helps with occasional asthma, generates body fluids to quench thirst. Applicable for Lung dryness with asthma, cough without phlegm, intense thirst, and poor appetite. … Read more
