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Chinese Yam

Phellodendron

Phellodendron, a name in traditional Chinese medicine. It is the dried bark of Phellodendron chinense Schneid., a plant in the genus Phellodendron of the Rutaceae family, commonly known as “Sichuan Phellodendron.” It has the effects of clearing heat and drying dampness, purging fire and eliminating steaming heat, and detoxifying and treating sores.It is primarily used to treat damp-heat-induced diarrhea and dysentery, jaundice with dark urine, vaginal discharge with genital itching, painful and scanty urination due to heat, beriberi with paralysis, bone-consuming fever, night sweats, nocturnal emission, sores, swellings, and toxic infections, as well as eczema and damp sores.

Celosia Seeds

Qinghuazi is a medicinal herb used to clear heat; it consists of the dried, mature seeds of Celosia argentea L. (family Amaranthaceae). It is produced in most regions of China. It has the effects of clearing liver heat, purging fire, improving vision, and removing corneal opacities. It is primarily used for red eyes due to liver heat, corneal opacities, blurred vision, and dizziness caused by liver fire.

Sichuan Pepper

Prickly Ash is a common medicinal herb used to warm the interior of the body. It consists of the dried, mature pericarp of Zanthoxylum schinifolium Sieb. et Zucc. or Zanthoxylum bungeanum Maxim., plants belonging to the genus Zanthoxylum in the Rutaceae family. It has the effects of warming the middle burner to relieve pain, as well as killing parasites and relieving itching. It is used to treat cold pain in the epigastrium and abdomen, vomiting and diarrhea, and abdominal pain caused by parasitic infestation; externally, it is used to treat eczema and genital itching.

Di Gu Liu

Di Gu Liu, a name in traditional Chinese medicine. It refers to the aged roots of the plant Raphanus sativus L. (family Brassicaceae) harvested after flowering and seed set.Native to China, it is cultivated throughout the country and has a large number of cultivated varieties. It has the therapeutic effects of promoting qi circulation, eliminating food stagnation, resolving phlegm, quenching thirst, and promoting diuresis to reduce swelling. It is commonly used for food stagnation and qi stagnation, abdominal distension and fullness, dysentery, cough with excessive phlegm, diabetes, beriberi, and edema.

Areca Peel & Hawthorn Soup: Benefits, Recipe & Precautions

Dafupi Shanzha Jianwei Tang (Areca Peel and Hawthorn Berry Stomach-Supporting Soup): A Medicinal Food Education Introduction to Medicinal Diet Datapi (Areca Peel) and Hawthorn Stomach-Soothing Soup is a classic medicated diet rooted in traditional dietary wisdom. It features Chuanxiong (Sichuan Lovage Root) and Shan Zha (Hawthorn Berry) as core ingredients to promote the smooth flow … Read more

Walnut Goji Berry Black Rice Millet Congee: Benefits & Recipe

Introduction to Medicinal Cuisine Walnut, Goji Berry, Black Rice, and Millet Congee is a classic nourishing congee that integrates traditional dietary therapy wisdom with modern nutritional science. Black rice and millet serve as the primary grains, complemented by walnut kernels and goji berries. These four ingredients work synergistically, simmered into a deep purple, fragrant congee … Read more

Cordyceps Vitality Soup: TCM Medicinal Diet for Energy and Recovery

Introduction to Medicinal Diet Cordyceps Vitality Soup is a classic medicinal diet originating from traditional Chinese dietary therapy principles. It is made with precious (Dongchongxiacao) as the main ingredient, complemented by a carefully simmered selection of ingredients from the food-medicine homology category. This soup has long been praised in folk tradition as a “nourishing tonic … Read more

Cordyceps-Ophiopogon-Polygonatum Decoction: Complete Guide to Benefits & Use

Educational Introduction to a Medicinal Food Decoction of Cordyceps sinensis (Dongchongxiacuo), Ophiopogon japonicus (Maidong), and Polygonatum odoratum (Yuzhu) Introduction to Medicinal Diet “Cordyceps, Ophiopogon, and Polygonatum Decoction (Chongcao Maidong Yuzhu Shui) is a classic medicinal dietary beverage rooted in traditional Chinese nutritional wisdom. It features three core herbs—Cordyceps sinensis (Dongchongxiacao), Ophiopogon japonicus (Maidong), and Polygonatum … Read more

Cordyceps Flower and Bamboo Fungus Mushroom Soup: Recipe and Wellness Benefits

Introduction to Medicinal Cuisine Cordyceps Flower and Bamboo Fungus Mushroom Soup is a classic medicinal cuisine that combines a delicious taste with profound wellness benefits. It features bamboo fungus, known as the “king of fungi,” and the prized nourishing ingredient cordyceps flower (Cordyceps militaris), supplemented with a variety of seasonal mushrooms, simmered over low heat. … Read more

Cordyceps, Dried Scallop, Corn & Carrot Soup: Lung-Kidney Tonic

Introduction to Medicinal Diet “Cordyceps, Dried Scallop, Corn, and Carrot Soup” is a classic nourishing medicinal cuisine that combines mountain delicacies with ocean flavors. Its core ingredients include cordyceps (typically Cordyceps militaris or Ophiocordyceps sinensis), dried scallops, sweet corn, and carrots. The soup has a golden, clear broth with a naturally sweet and savory taste, … Read more

Cordyceps and Dendrobium Seabass Soup: A Nourishing TCM Recipe

Introduction to Medicinal Cuisine The Cordyceps-Dendrobium Seabass Soup is a classic nourishing medicinal dish that combines tonifying benefits with delicious flavor. Its main ingredients are Cordyceps sinensis (Dongchongxiacao), Dendrobium officinale (Tiepishihu), and fresh seabass, slowly simmered to perfection. Cordyceps sinensis has long been revered as a “precious tonifying herb” and holds an esteemed place in … Read more

Cordyceps, Poria, and Tangerine Peel Soup: Benefits & Recipe Guide

Introduction to Medicinal Diet Cordyceps, Poria, and Tangerine Peel Lean Meat Soup is a classic medicinal dish that combines traditional Chinese tonic concepts with modern nutritional science. This soup features the precious tonic herb *Cordyceps sinensis* (Dongchongxiacao) as its core, supplemented with *Poria cocos* (Fuling) to support healthy Spleen function and proper fluid metabolism, and … Read more

Cordyceps, Chinese Yam & Lotus Seed Pork Rib Soup: Complete Guide

Introduction to Medicinal Diet This Cordyceps, Chinese Yam, and Lotus Seed Pork Rib Soup is a classic medicinal dish that combines nourishment and gentle regulation. The main ingredients—Cordyceps sinensis (Dongchongxiacao), Dioscorea opposita (Shanyao), Nelumbo nucifera seeds (Lianzi), and pork ribs—are slowly simmered to perfection. Cordyceps sinensis is a precious Chinese herb, neutral in nature and … Read more

Cordyceps Flower, Fish Maw & Conch Soup: Benefits & Recipe

Introduction to Medicinal Food Cordyceps Flower, Fish Maw and Conch Soup is a classic medicinal food originating from Lingnan, blending nourishment with savory flavors. It is carefully simmered with main ingredients of Cordyceps flower (Cordyceps militaris / Chongcaohua), fish maw (Hua Jiao), and conch meat, complemented by lean meat, chicken feet, and other adjuncts. The … Read more