[Porridge Recipes] [Porridge Composition] 20-30 grams of Fructus Mori (mulberry fruit), 30-60 grams if fresh, 2 liang of glutinous rice, or a small amount of rock sugar can be added. [Indications and Effects] Nourishes the Liver and Kidney, replenishes blood, and improves eyesight. Applicable for dizziness and blurred vision, visual deterioration, tinnitus, soreness and weakness … Read more
[Zun Sheng Ba Jian] The author of this book, Gao Lian, styled himself Shenfu and was also known as the Hermit Ruinan. He hailed from Qiantang (present-day Hangzhou, Zhejiang Province) and was a playwright of the Ming Dynasty. In addition to leaving behind dramatic works and collections of poems and essays, his miscellaneous treatise Zunsheng … Read more
When applying medicinal porridge therapy in clinical practice, attention should also be given to the following considerations: 1. Select porridge according to syndrome differentiation and apply it appropriately. As a dietary therapy method in traditional Chinese medicine, when using medicinal porridges, one should also “choose porridges based on syndrome differentiation according to the patient’s condition.” … Read more
