Wanshou Dihuang Pills

[Formula] Rehmanniae Radix (Sheng Di Huang) 240g, Ophiopogonis Radix (Tian Dong, without core) 240g, Chrysanthemi Flos (Ju Hua) 120g, Aurantii Fructus Immaturus (Zhi Ke, without pulp, stir-fried with bran) 120g

[Usage] Grind the above ingredients into a fine powder. Form pills using wine, honey, and wheat flour, with each pill being the size of a Sterculia platanifolia seed. Initially take 30 pills per dose, gradually increasing to 40 – 50 pills. Take with warm wine on an empty stomach before dinner.

[Efficacy] Nourish yin and tonify the Kidney, blacken hair and strengthen teeth, prolong life and delay aging.

[Indications] Graying hair, loose teeth, premature aging.

[Commentary] This formula was created by Li Dongyuan, a renowned physician during the Jin-Yuan period, and was used in the imperial court of that era. In the formula, Rehmanniae Radix (Sheng Di Huang) nourishes yin, tonifies the Kidneys, nourishes hair, blackens hair, and strengthens teeth; Ophiopogonis Radix (Tian Dong) nourishes yin, blackens hair, and promotes hair growth; Chrysanthemi Flos (Ju Hua) tonifies the Liver and Kidneys. According to Famous Physicians’ Supplementary Records, it “helps maintain hair from turning white.” Herbal Compendium states that it has the effect of “dyeing beard and hair black”; Aurantii Fructus (Zhi Ke) promotes the flow of qi, strengthens the Spleen, improves appetite, and helps with occasional bloating, helps maintain the stagnation caused by rich and greasy substances in the stomach. When combined, these herbs work together to nourish yin, tonify the Kidneys, blacken hair, strengthen teeth, promote longevity, and resist aging.

Q1: What are the benefits of Wanshou Dihuang Pills?

A1: Wanshou Dihuang Pills are formulated to nourish Yin and clear heat, supporting kidney and lung health. The ingredients, including Rehmanniae Radix and Ophiopogonis Radix, help moisten dryness and promote fluid production. These benefits contribute to overall vitality and may support anti-aging effects.

Q2: How to take Wanshou Dihuang Pills correctly?

A2: For correct administration, take 30 pills initially with warm wine on an empty stomach, gradually increasing to 40-50 pills per dose. The pills are made by grinding the herbs into fine powder and forming them with wine, honey, and wheat flour. Always follow the recommended dosage and consult a healthcare practitioner.

Q3: What are the anti-aging effects of Wanshou Dihuang Pills?

A3: Wanshou Dihuang Pills are traditionally used for their anti-aging effects by nourishing Yin and replenishing essence. The formula helps counteract age-related dryness and supports the body’s natural fluid balance, potentially promoting longevity and vitality. However, individual results may vary.

Q4: What are the side effects and safety considerations for Wanshou Dihuang Pills?

A4: Wanshou Dihuang Pills are generally considered safe when taken as directed, but potential side effects may include digestive discomfort due to the rich ingredients. It is important to take them on an empty stomach and avoid excessive dosage. Those with weak digestion or specific health conditions should consult a healthcare professional before use.

Q5: Is it safe to take Wanshou Dihuang Pills daily?

A5: Yes, Wanshou Dihuang Pills can be taken daily as part of a traditional regimen, with dosage gradually increased from 30 to 40-50 pills. Safety is enhanced by taking them with warm wine on an empty stomach, as per the classic instructions. However, long-term use should be supervised by a qualified practitioner.