5 TCM Recipes for Dizziness, Blurred Vision & Nocturnal Emissions

1.Polygonum Multiflorum Stewed Eggs

[Source] Dietotherapy Desk Calendar

[Functions] Tonifies the Liver and Kidney, nourishes essence and blood.

[Indications] Suitable for signs of imbalance such as blood deficiency and physical weakness, dizziness and blurred vision, premature graying of hair, premature aging, spermatorrhea and hair loss, excessive leucorrhea, and constipation due to blood deficiency.

[Formula] Polygonum multiflorum (Fo-Ti) 60 g, 2 eggs.

[Preparation Method] Polygonum multiflorum and eggs are boiled together in water. Once the eggs are cooked, remove their shells and continue boiling for a while.

[Usage] Consume the egg and drink the soup, one dose per day.

2.Stewed Turtle Meat with Chinese Wolfberry and Chinese Yam

[Source] Empirical formula

[Functions] Tonifies the Liver and Kidney, nourishes essence and blood, and stabilizes essence.

[Indications] signs of imbalance such as lumbago, spermatorrhea, dizziness, and fatigue caused by Yin Deficiency of the Liver and Kidney.

[Formula] 1 Trionyx sinensis Wiegmann (soft-shelled turtle), 50 grams of Lycium barbarum (Goji berry), 50 grams of Dioscorea opposita Thunb. (Chinese yam), 25 grams of Ligustrum lucidum Ait. (Glossy privet fruit), 25 grams of Rehmannia glutinosa (prepared) (Rehmannia root).

[Preparation Method] Remove the head and internal organs of the soft-shelled turtle, cut it into pieces, wash them, and boil together with other Chinese herbal medicines.

[Usage] Remove the herbs, eat the meat and drink the soup.

3.Fuyuan Decoction

[Source] Popular Medicinal Diet

[Functions] Warming and tonifying Kidney yang.

[Indications] Applicable to signs of imbalance such as impotence and premature ejaculation, tinnitus and dizziness, weakness in the waist and knees caused by insufficient Kidney yang and Kidney essence deficiency.

[Formula] Rhizoma Dioscoreae Oppositae 50 g, Herba Cistanches 20 g, Semen Cuscutae 10 g, 2 Walnut Kernels, 500 g of lean mutton, 1 set of lamb spine, 100 g of Coix Seed, 3 Scallions, appropriate amounts of Ginger, Chinese Prickly Ash, Star Anise, Cooking Wine, Ground Pepper, and Salt.

[Preparation Method] Wash the lamb spine clean and chop it into pieces; wash the lamb meat, remove the blood, and cut it into 1-inch long chunks. Grind Chinese yam, cistanche, dodder seed, and walnut kernel into a coarse powder together, put it in a gauze bag, and chop the ginger and green onion. Put the Chinese herbal medicines, food ingredients, and glutinous rice into a casserole, add an appropriate amount of water, bring to a boil over high heat, remove the scum, add seasonings, and cook until well-done over low heat.

[Usage] Eat the meat and drink the soup.

4.Polygonum Multiflorum and Egg Soup

[Source] “Tonic Supplements and Beneficial Prescriptions”

[Functions] Tonifies the Liver and Kidneys, nourishes essence and blood.

[Indications] wellness and signs of imbalance such as dizziness, blurred vision, spermatorrhea, and premature aging caused by deficiency of essence and blood.

[Formula] Polygonum multiflorum (Fo-Ti) 50 grams, 2 eggs.

[Preparation Method] Boil the two ingredients together in clean water for 10 minutes after boiling. Remove the eggs and shell them, then put the eggs back into the pot and continue boiling for 50 minutes. Take the decoction warm and eat the eggs.

[Usage] Take once a day for 10 to 15 consecutive days.

5.Dodder Seed, Chinese Wolfberry, Sparrow

[Source] “Tonic Products, Tonic Drugs, and Beneficial Tonic Prescriptions”

[Functions] Tonify the Kidney and stabilize essence, nourish the head and eyes, strengthen the lumbar region and knees.

[Indications] Impotence, premature ejaculation, spermatorrhea, frequent urination, nocturia, dizziness and other signs of imbalance caused by Kidney qi deficiency.

[Formula] 2 sparrows, 15 grams of Cuscutae Semen (dodder seed), 15 grams of Lycii Fructus (Chinese wolfberry fruit).

[Preparation Method] Remove the feathers, viscera, and claws from the sparrows. Mix the semen cuscutae and wolfberries, then place the mixture into the abdomens of the sparrows and sew them up with thread. Put the sparrows in a casserole, add clear water, and boil. After boiling for 1 hour, take out the sparrows. Drink the soup and eat the sparrow meat.

[Usage] Take at will.