Two Whites Soup

Two Whites Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Promotes digestion, relieves constipation, clears heat, and aids weight loss. Suitable for simple obesity. because it runs warm overall, this decoction is best avoided in yin-deficient, fire-prone constitutions; those who are robust with internal accumulated heat are not suited to this formula

Konjac Tofu Soup

Konjac Tofu Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Strengthens the spleen, aids weight loss, promotes diuresis, and lowers blood lipids. Suitable for simple obesity. some ingredients are mildly toxic; strictly follow the prescribed amounts, avoid long-term use, and exercise caution in children, pregnancy, and the weak

Oolong Tea and Tofu Soup

Oolong Tea and Tofu Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Strengthens the spleen and stomach; promotes diuresis and weight loss. Suitable for simple obesity. as the formula is predominantly cold-cool, use with caution in those with spleen-stomach deficiency-cold, loose stools, or aversion to cold with cold limbs

Mung Bean, Lily Bulb, and Lotus Leaf Soup

Mung Bean, Lily Bulb, and Lotus Leaf Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Clears heat, dispels dampness, and lowers blood uric acid levels. Suitable for hyperuricemia and early-stage gout. being cold-natured, it may chill the middle and impair digestion in those with weak spleen-yang; because it clears heat with cold-natured herbs, overuse … Read more

Tufuling and Black-striped Snake Soup

Tufuling and Black-striped Snake Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Clears heat, transforms dampness, detoxifies, and unblocks meridians. Suitable for hyperuricemia and the later stages of gout. as a warming-tonic formula, it is not for those with excess heat, damp-heat, or unresolved exterior patterns; given its diuretic nature, avoid prolonged use in … Read more

White Ginseng Chicken Soup

White Ginseng Chicken Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Strengthens the spleen and promotes weight gain. Suitable for simple emaciation. the whole decoction leans warm; use with caution in those with yin deficiency and internal heat or lingering excess heat; in the absence of frank deficiency, or where an excess or heat … Read more

Kelp and Tofu Soup

Kelp and Tofu Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Resolves phlegm and disperses nodules. Suitable for simple goiter. being cold-natured, it may chill the middle and impair digestion in those with weak spleen-yang; prolonged use of the heat-clearing, cold herbs may harm spleen yang; those with yang deficiency or poor appetite with … Read more

Bell Pepper and Kelp Soup

Bell Pepper and Kelp Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Resolves phlegm and disperses nodules. Suitable for simple goiter. the cold, heat-clearing herbs suggest caution in those with spleen-stomach deficiency-cold or loose stools

Seaweed and Oyster Soup

Seaweed and Oyster Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Resolves phlegm and disperses nodules. Suitable for simple goiter. prolonged use of the heat-clearing, cold herbs may harm spleen yang; those with yang deficiency or poor appetite with loose stools should avoid them

Seaweed and Radish Soup

Seaweed and Radish Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Resolves phlegm and disperses nodules. Suitable for simple goiter. given its cold nature, caution is warranted in the constitutionally deficient and cold with weak transportation; the cold, heat-clearing herbs suggest caution in those with spleen-stomach deficiency-cold or loose stools