Ginger, Cinnamon, and Jujube Decoction

Herbal Tea Name: Ginger, Cinnamon, and Jujube Decoction

Chinese Name: 生姜桂枣饮

Formula

10 grams of fresh ginger, 5 grams of Cinnamomum twigs, and 5 jujubes.

Main Ingredients

How To Make

Wash and soak the jujubes to rehydrate them. Wash and finely chop the ginger, then place it in a pot with the jujubes and Cinnamomum twigs. Bring to a boil over high heat, then reduce to low heat and simmer until it becomes a decoction.

Efficacy

Warms and tonifies heart yang; calms the heart and soothes the spirit. Suitable for arrhythmias of the “water-fluid overwhelming the heart” pattern, characterized by palpitations and restlessness, epigastric fullness and chest tightness, retching with phlegm and saliva, dry mouth with no desire to drink, dizziness and vertigo, scanty urine, a pale tongue with a white, slippery coating, and a string-like, slippery pulse.

Usage

Take one dose in the morning and one in the evening.

Commentary

Taking fresh ginger (Sheng-jiang) as the chief herb, the formula draws on its pungent flavor and warm property: it channels into the Lung, Spleen, Stomach meridians and works to disperse wind-cold, stop vomiting and relieve cough. Cinnamomum twigs act as the deputy ingredient. Finally, jujubes (Da-zao) play the envoy role, unifying the formula; its role is to tonify qi, nourish blood and calm the spirit, harmonize the formula and coordinate the herbs. Working as one, the formula warm and tonify heart yang, calm the heart and soothe the spirit, thereby targeting the phlegm pattern that underlies the complaint.

Ginger, Cinnamon, and Jujube Decoction,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Warms and tonifies heart yang; calms the heart and soothes the spirit. Suitable for arrhythmias of the “water-fluid overwhelming the heart” pattern, characterized by palpitations and restlessness, epigastric fullness and chest tightness, retching with phlegm and saliva, dry mouth with no desire to drink, dizziness and vertigo, scanty urine, a pale tongue with a white, slippery coating, and a string-like, slippery pulse.