7 Traditional Chinese Herbal Teas to Support Healthy Lung Function Year-Round

A chronic condition with infectious characteristics, its primary clinical manifestations include cough, hemoptysis, tidal fever, night sweats, and gradual emaciation. Pulmonary tuberculosis is a chronic infectious condition of the Lungs caused by Mycobacterium tuberculosis. Individuals whose sputum contains the bacteria are considered to have infectious tuberculosis. The source of infection is patients with positive sputum, … Read more

11 TCM Herbal Blends to Support Throat & Lung Comfort

Occasional respiratory discomfort, sometimes referred to as wheezing, is a condition that may impact overall well-being. This occasional discomfort can occur at any age, but many notice it beginning before age 12. It may be more common in autumn and winter, then spring, with summer having the least occurrence. Before an episode, some individuals may … Read more

11 Gentle TCM Herbal Blends for Balanced Airway & Lung Wellbeing

Coughing is a natural reflex that helps clear the respiratory tract of secretions and occasional irritants. However, when coughing becomes persistent or frequent, it may indicate a temporary imbalance that can disrupt daily comfort. Coughing is a common experience. Many factors, such as changes in weather or environmental conditions, may contribute to occasional cough. Traditional … Read more

Stewed Pig Lung with Malva Nut: Recipe & Lung Benefits

Introduction to a Traditional Dietary Recipe “Boat-fruited Sterculia (Pangdahai) and Pig Lung Soup” is a traditional dietary recipe originating from the Lingnan region. It is characterized by its sweet, cold, and moistening properties. Boat-fruited Sterculia (Sterculia lychnophora Hance), also known as “Dahaizi” or “Annanzi,” is the mature seed of a plant in the Sterculiaceae family. … Read more

Scutellaria baicalensis Pig Lung Soup: TCM Benefits & Recipe

Medicinal Diet of Scutellaria baicalensis (Baikal Skullcap) and Pig Lung Soup: A Popular Science Introduction Introduction to Medicinal Diet Huangqin Zhufei Tang (Scutellaria baicalensis and Pig Lung Soup) is a traditional medicinal diet derived from classic TCM food therapy formulas. The main ingredients are Scutellaria baicalensis (Chinese skullcap) and pig lung, supplemented with other spleen-fortifying … Read more

Tremella and Solomon’s Seal Soup for Lung Comfort

Introduction to Medicinal Diet (Yaoshan) Tremella fusciformis (Yin’er, Snow Fungus) and Polygonatum odoratum (Yuzhu, Fragrant Solomon’s Seal) Clear-Moistening Soup is a classic medicinal cuisine derived from Lingnan’s traditional dietary culture, with a history traceable to the “Moistening and Nourishing Lung Formula” of the Qing Dynasty imperial cuisine. According to the Qing Palace Medical Records, the … Read more

Olive and Snow Pear Lung-Moistening Soup: Recipe & Benefits

Olive and Snow Pear Lung-Moistening Soup: A Medicinal Food Guide Introduction to Medicinal Diet Olive and Snow Pear Lung-Moistening Soup is a classic medicinal diet rooted in the wisdom of traditional food therapy. Its core ingredients are fresh Chinese olives (Canarium album) and snow pears (Pyrus pyrifolia), complemented by a small amount of rock sugar … Read more

Monk Fruit Pig Lung Soup: Recipe, Benefits & TCM Lung Care

Introduction to Traditional Lung-Supporting Soup Luo Han Guo (Siraitia grosvenorii) stewed pig lung is a classic traditional food widely popular in the Lingnan region. Combining the sweet, moistening nature of Luo Han Guo with the nourishing properties of pig lung, it serves as both a flavorful soup and a support for respiratory wellness. This soup … Read more

Sweet Apricot & Mulberry Bark Pig Lung Soup: Lung Health Recipe

Introduction to Medicinal Diet “Sweet Apricot Seed and Mulberry Root Bark Stewed Pig Lung Soup” is a classic medicinal food soup with a long history originating from the Lingnan region, holding an important place in the folk dietary culture of Guangdong, Guangxi, Hong Kong, and Macau. This soup uses fresh pig lung as the main … Read more

Mao Gen Pig Lung Soup: Traditional Chinese Soup for Respiratory Wellness

Introduction to a Traditional Herbal Soup Mao Gen Pig Lung Soup is a classic traditional soup originating from the Lingnan region. It is made by slow-cooking fresh Imperatae Rhizoma (Mao Gen, cogongrass rhizome) and pig lung as the main ingredients, supplemented with honey dates, Citri Reticulatae Pericarpium (Chen Pi, tangerine peel) and other seasonings. Imperatae … Read more