TCM Guide to Spermatorrhea: Causes, Diet, and Folk Remedies

Spontaneous ejaculation without sexual intercourse or masturbation is called spermatorrhea. Clinically, spermatorrhea is divided into two categories: nocturnal emission and involuntary seminal emission. The former occurs during sleep while dreaming, and the latter occurs while awake. Although there are differences in severity of signs of imbalance and the time of onset between the two, the … Read more

Schisandra Chinensis and Softshell Turtle Soup: Benefits & Recipe

Introduction to Medicinal Diet Schisandra Chinensis and Softshell Turtle Soup is a classic medicinal dish that combines both exquisite flavor and nourishing benefits. It has a long history in southern China and is especially popular in coastal areas such as Guangdong and Fujian. This soup features fresh softshell turtle (Pelodiscus sinensis) as the main ingredient, … Read more

Schisandra and Chinese Yam Spirit-Calming Soup for Better Sleep

Introduction to Medicinal Diet Schisandra and Chinese Yam Calming Spirit Soup is a classic medicinal food remedy rooted in traditional Chinese medicinal dietary therapy. It features Schisandrae Chinensis Fructus (schisandra berry) and Dioscoreae Rhizoma (Chinese yam, Huai shan yao) as core ingredients, complemented by small amounts of Jujubae Fructus (red date/jujube) and Nelumbinis Semen (lotus … Read more