Sweet Potato Congee
Porridge Prescriptions Porridge Composition: Half a jin of fresh sweet potatoes, 2 to 3 liang of japonica rice, and an appropriate amount of white sugar. Efficacy and Indications: Strengthening the Spleen and nourishing the stomach, replenishing qi and promoting lactation. Applicable for vitamin A deficiency, night blindness, bloody stool, constipation, and damp-heat jaundice. Boiling Method: … Read more