This condition is characterized by the occurrence of inflammatory papules on the face, chest, and back, which, when squeezed, release a millet-sized white powdery substance, hence its name.
It is known as acne in modern medicine. It commonly occurs in young people.
The patient lies in a supine position. The practitioner respectively presses and kneads ST8 (Touwei), EX-HN5 (Taiyang), GB14 (Sizhukong), ST4 (Dicang), ST6 (Jiache), LI20 (Yingxiang), and SJ17 (Yifeng) acupoints for half a minute each. The practitioner uses the heel of the palm to press and knead along the route of the three yang meridians on the lateral aspect of the forearm for 5 passes.

Acne Cosmetic Massage
1. Wind-Heat in the Lung Meridian (LU) Pattern:
(1) Press the Bladder Meridian of Foot-Taiyang (BL) with the thumb, from BL60 (Kunlun) to BL36 (Chengfu), and from BL11 (Dazhu) to BL28 (Xiaochangshu). Use both palms to perform pushing manipulation along the Bladder Meridian route on the back.
(2) Use the thumb to press and knead Fengchi (GB20), Dazhui (GV14), Jianjing (GB21), Feishu (BL13), Quchi (LI11), and Hegu (LI4) for half a minute each.
2. Spleen-Stomach Damp-Heat Pattern:
(1) Use the palm to perform pressing-kneading manipulation and pushing manipulation along the Stomach Meridian route from Jiexi (ST41) to Biguan (ST28).
(2) Use the palm to rub the abdomen in a clockwise direction 36 times.
(3) Press and stimulate CV12 (Zhongwan), ST25 (Tianshu), ST36 (Zusanli), ST34 (Liangqiu), BL20 (Pishu), BL21 (Weishu), BL25 (Dachangshu), and BL27 (Xiaochangshu) for half a minute each.
3. Type of Disharmony between Chong and Ren Meridians:
(1) The practitioner uses the palm to press and knead the three yin meridians on the medial side of the lower limbs, moving back and forth for 5 times.
(2) Perform rolling (Mo) technique on the lower abdomen for 2 minutes.
(3) Press and stimulate SP6 (Sanyinjiao), SP10 (Xuehai), CV6 (Qihai), CV4 (Guanyuan), BL18 (Ganshu), and BL23 (Shenshu) acupoints for half a minute each.
What are the key acne cosmetic massage benefits?
Acne cosmetic massage benefits include reducing inflammation, promoting lymphatic drainage, and improving blood circulation to the skin. This technique helps soothe active breakouts and can minimize the appearance of post-acne marks. Regular sessions may also enhance the absorption of topical treatments, supporting clearer skin.
Does facial massage help acne?
Yes, facial massage can help acne when performed correctly by a trained professional. It aids in releasing muscle tension, stimulating acupoints like ST8 and LI20, and reducing the formation of comedones. However, vigorous or improper massage may aggravate inflamed lesions, so gentle techniques are recommended.
Can acne scar massage treatment improve skin appearance?
Acne scar massage treatment can improve skin texture by breaking down fibrotic tissue and encouraging collagen remodeling. Techniques such as kneading and pressing specific acupoints help flatten raised scars and soften depressed ones. Consistent sessions over several weeks often yield visible improvements in scar visibility.
How does acne cosmetic massage target inflammatory papules?
Acne cosmetic massage targets inflammatory papules by applying gentle pressure to acupoints like EX-HN5 (Taiyang) and GB14 (Sizhukong) to reduce localized swelling and redness. This method helps disperse stagnant blood and lymph fluid, accelerating the resolution of lesions. It is typically combined with a soothing massage medium to avoid further irritation.
What acupoints are commonly used in acne cosmetic massage?
Common acupoints in acne cosmetic massage include ST8 (Touwei), EX-HN5 (Taiyang), GB14 (Sizhukong), ST4 (Dicang), ST6 (Jiache), LI20 (Yingxiang), and SJ17 (Yifeng). Each point is pressed or kneaded for about half a minute to balance energy flow and reduce inflammation. This traditional approach is often integrated with modern facial techniques for enhanced acne scar massage treatment.
यह लेख तो बहुत उपयोगी है! मुंहासों की समस्या से जूझ रहे लोगों के लिए यह जानकारी काफी मददगार हो सकती है। क्या इस मालिश को घर पर भी कर सकते हैं या किसी विशेषज्ञ से कर
I’ve struggled with acne for years and never thought massage could help. Do you know if this technique works for hormonal breakouts too?
Interessanter Artikel! Ich wusste gar nicht, dass eine spezielle Massage bei Akne helfen kann. Klingt nach einer sanften Alternative zu aggressiven Cremes. Hat jemand Erfahrungen damit?