Perilla Frutescens and Hemp Seed Porridge

[Danxi’s Experiential Methods] The author of this book, Zhu Zhenheng (1281–1358), styled Yanxiu, was a native of Yiwu, Wuzhou (present-day Zhejiang). As he resided by Danxi Stream in Yiwu, he was known as “Danxi Elder.” He studied under the renowned physician Luo Zhiti in Hangzhou. By synthesizing the theories of contemporary physicians such as Liu … Read more

Hemp Seed (Fructus Cannabis)

Hemp seed: The seed kernel of the cannabis plant (Cannabis sativa L.) from the Moraceae family, a Chinese medicinal herb, referring to the dried mature fruit of Cannabis sativa L. Mainly produced in Shandong, Hebei, Heilongjiang, Jilin, and Liaoning. This substance has the effect of moistening the intestines to relieve constipation, and is primarily used … Read more