[Porridge Recipes] [Porridge Composition] 15 to 20 grams of Polygonatum odoratum (fresh: 30 to 60 grams), a small amount of rock sugar, and 2 liang of japonica rice. [Efficacy and Indications] Nourish yin and moisten the Lungs, promote fluid production and quench thirst. It is applicable for Lung yin injury, Lung dryness cough, dry cough … Read more
Educational Introduction to a Medicinal Food Decoction of Cordyceps sinensis (Dongchongxiacuo), Ophiopogon japonicus (Maidong), and Polygonatum odoratum (Yuzhu) Introduction to Medicinal Diet “Cordyceps, Ophiopogon, and Polygonatum Decoction (Chongcao Maidong Yuzhu Shui) is a classic medicinal dietary beverage rooted in traditional Chinese nutritional wisdom. It features three core herbs—Cordyceps sinensis (Dongchongxiacao), Ophiopogon japonicus (Maidong), and Polygonatum … Read more
Yuzhu (Polygonatum odoratum (Mill.) Druce): the rhizome of the Liliaceae plant Polygonatum odoratum. **Nature, Flavor, and Meridian Tropism:** Slightly cold nature, sweet flavor. Enters the Lung Meridian of Hand-Taiyin (LU) and the Stomach Meridian of Foot-Yangming (ST). 【Actions & Indications】Nourishes yin, moistens dryness, generates fluids, and quenches thirst. Categorized as a Yin-nourishing medicinal within the … Read more
