Buxu Zhengqi Porridge

Taiping Huifang Recipes This book stands as one of the monumental medical works of the Song Dynasty, compiled by the official government and finalized during the Zhenghe period (1111-1117 AD). It was compiled by gathering effective folk supports and medical prescriptions contributed by physicians of that era, and integrating them with secret recipes from the … Read more

Precautions Related to Consuming Medicinal Congee

When applying medicinal porridge therapy in clinical practice, attention should also be given to the following considerations: 1. Select porridge according to syndrome differentiation and apply it appropriately. As a dietary therapy method in traditional Chinese medicine, when using medicinal porridges, one should also “choose porridges based on syndrome differentiation according to the patient’s condition.” … Read more

A Historical Overview of Medicinal Porridge Therapy in TCM

Medicinal porridge refers to thin gruel made by boiling rice together with medicinal herbs. Medicinal porridge therapy is a dietary supports method guided by traditional Chinese medicine theory, which involves selecting appropriate traditional Chinese medicinal herbs, combining them with grains, adding certain seasoning ingredients, and boiling them together into porridge for the helps maintain and … Read more

Fangji Huangqi Congee: A Classic TCM Porridge for Qi and Fluid Balance

Introduction to Medicinal Diet Fangji Huangqi Congee (Stephania and Astragalus Congee) is a therapeutic food derived from the classic formula “Fangji Huangqi Tang” (Stephania and Astragalus Decoction) recorded in Zhang Zhongjing’s *Synopsis of Prescriptions of the Golden Chamber* during the Han Dynasty. Passed down through thousands of years, it is still widely used today in … Read more