13 Nourishing Chinese Herbal Teas to Support Seasonal Respiratory Comfort

Common cold and influenza are referred to as Wind-Cold Common Cold (Shangfeng Ganmao) and Seasonal Influenza (Shixing Ganmao) in Traditional Chinese Medicine. They are common and frequently occurring conditions throughout the four seasons, especially in spring and winter. Typical experiences include headache, nasal congestion, aversion to cold, rhinorrhea, fever, and generalized aching. The common cold … Read more