Disclaimer: All Chinese herbal teas, Chinese herbal soup, herbal decoctions, TCM dietary therapies, acupuncture, and Tui Na massage featured in this article serve solely as auxiliary wellness support. They fall under the category of dietary and traditional wellness practices rather than formal medical treatment, and cannot substitute for professional medical diagnosis, prescription medication, or clinical therapy. If you have received a diagnosis of colds, coughs, bronchitis, asthma, tuberculosis, or any other physical ailment, you must adhere to treatment plans from licensed medical practitioners. Pregnant, breastfeeding, medication-taking or chronically unwell individuals are required to consult a qualified healthcare provider prior to use.
TCM Culture Disclaimer：Traditional Chinese Medicine (TCM) boasts a development history spanning thousands of years in China. Over 2,000 years ago, during the Warring States to Qin and Han dynasties, Huangdi Neijing (The Yellow Emperor’s Internal Classic) was compiled, establishing a comprehensive traditional theoretical framework for TCM. All TCM terminology, traditional wellness concepts for balancing bodily functions and historical health philosophies mentioned in this article are presented solely for the inheritance, popularization and cultural exchange of traditional Chinese medicine culture. This content shall not be regarded as clinical diagnosis or medical treatment guidance of any kind. Read more
Gastroptosis refers to a chronic condition in which the stomach descends below its normal physiological position. It is generally believed that this condition is often triggered by long-term dietary irregularities or overexertion, leading to sinking of Middle Qi and dysfunction of ascending and descending.
Individuals with this condition often experience abdominal distension (worsened after eating, helps with occasional when lying flat), nausea, belching, and stomach pain (without periodicity or rhythm, with highly variable nature and intensity). They may also have occasional constipation, diarrhea, or alternating diarrhea and constipation. These individuals are typically slender and tall in build. Additionally, they may present with dizziness, palpitations, fatigue, orthostatic hypotension, fainting, and loss of appetite.
According to Traditional Chinese Medicine (TCM), a condition of stomach sagging (gastric ptosis) is understood to arise from Spleen and Stomach Qi Deficiency, Sinking of Middle Qi, and inability to raise and lift. The supportive approach primarily involves methods to strengthen the Spleen, tonify Qi, and raise the Qi.
1.Huangqi Zhike Cha (Astragalus and Fructus Aurantii Tea)
Ingredients: Stir-fried Astragalus membranaceus (Huangqi) 30 g, Citrus aurantium (Zhiqiao) 15 g, Glycyrrhiza uralensis (Gancao) 10 g.
Preparation method: Grind the above three ingredients together into a coarse powder. Place the powder into a thermos cup, pour in boiling water, cover, and steep for 20–30 minutes. Drink as a tea. Take one dose daily.
Efficacy: supports the middle burner and replenishes Qi, strengthens the Spleen and raises yang. helps maintain normal stomach positioning and supports overall digestive health.
2.Cinnamomum cassia (Rou Gui) and Polygonum multiflorum (He Shou Wu) Tea
Ingredients: Cinnamomum cassia (Rou Gui) 10g, processed Polygonum multiflorum (Zhi Shou Wu) 30g, Galla chinensis (Wu Bei Zi) 20g.
Instructions: Coarsely grind the above three ingredients into a coarse powder and mix well. For each dose, take 6 grams, steep in boiling water, and drink as tea. Take 2 doses daily.
supports warmth in the meridians and helps maintain a balanced internal environment. supports Kidney health and normal intestinal function. helps maintain comfortable digestion and normal bowel movements, and supports a steady state.
3.Huangqi Shanzha Tea (Astragalus and Hawthorn Berry Tea)
Ingredients: Astragalus membranaceus (Huangqi) 15g, Citrus aurantium (Zhiqiao) 15g, Crataegus pinnatifida (Shanzha) 9g.
Preparation method: Crush the above three ingredients into coarse powder, place into a thermos cup, and brew with boiling water. Drink as tea. One dosage per day.
Efficacy: supports smooth qi flow and helps with occasional stagnation, tonifies the Spleen, and raises yang. helps maintain normal stomach and digestive function.
4.Shanzha Zhiqiao Tea (Hawthorn and Bitter Orange Tea)
Ingredients: Crataegus pinnatifida (Shanzha) 15 g, Citrus aurantium (Zhiqiao) 15 g.
Preparation: Grind Crataegus pinnatifida (Shanzha) and Citrus aurantium (Suzhike) together into a powder. Place in a cup, pour boiling water over it, and steep as a tea. Take one dose daily.
Efficacy: supports the resolution of stagnation and promotes healthy Qi movement, while helping to maintain natural astringency. This supports upper digestive comfort and normal stomach positioning.
5.Zhiqiao Tea (Citrus aurantium)
Ingredients: 15 g of Citrus aurantium (Zhiqiao).
Preparation: Place Citrus aurantium (Zhiqiao) into a cup, steep with boiling water, and consume as tea. Two doses daily.
Actions: Helps regulate Qi and promote chest comfort, supports the resolution of stagnation and reduces occasional feelings of fullness. supports healthy digestive function, particularly for occasional abdominal bloating and belching.
TCM Terminology Disclaimer:All traditional Chinese medicine (TCM) terms, descriptions, and wellness expressions including but not limited to nourishing lungs, soothing throat discomfort, supporting respiratory comfort, clearing mild internal heat, balancing qi and blood, harmonizing bodily functions, and regulating general wellness featured on this website are traditional TCM cultural descriptions and historical wellness theories only. These phrases are used solely for traditional TCM knowledge sharing and cultural interpretation. They do not constitute medical efficacy claims, have not been evaluated by the FDA, and are not intended to diagnose, treat, cure, or prevent any disease. All TCM wording describes traditional auxiliary wellness conditioning effects only and should never be interpreted as clinical medical treatment results. Individuals with confirmed illnesses must seek professional medical diagnosis and follow standard Western medical treatment.
FDA Mandatory Disclaimer：These statements have not been evaluated by the Food and Drug Administration. Chinese herbal dietary supplements and traditional wellness practices are not intended to diagnose, treat, cure or prevent any disease and serve only as daily auxiliary health support. If you have been diagnosed with any illness, please seek professional medical care and follow standard Western medical treatment regimens.