3 Cordyceps Diet Recipes for Impotence and Premature Ejaculation

1.Cordyceps sinensis porridge

[Source] Empirical formula.

[Functions] Nourishes the Lung and tonifies the Kidney.

[Indications] Asthenic dyspnea, cough due to overstrain, impotence and spermatorrhea, soreness and pain in the lumbar region and knees, etc.

[Formula] Cordyceps sinensis powder 5 g, Bletillae Rhizoma 10 g, glutinous rice 50 g, appropriate amount of rock sugar.

[Preparation Method] First, put glutinous rice into a casserole, add 400 ml of water, and cook it into a thin porridge. Then evenly mix in Cordyceps sinensis powder and Bletilla striata powder, cook for a short while until the porridge becomes thick and viscous, then stop heating and let it steep tightly for 3 – 5 minutes.

[Usage] Take it twice a day while warm. A course of supports lasts for 5 to 7 days.

2.Stewed Soft-shelled Turtle with Cordyceps

[Source] Collection of Folk supports

[Functions] Nourish yin and replenish qi, warm yang and consolidate essence.

[Indications] Spermatorrhea, impotence, premature ejaculation, soreness and weakness of the loins and knees, physical fatigue and lack of strength, hemorrhoids, irregular menstruation, excessive leucorrhea, etc.

[Formula] Cordyceps sinensis (Berk.) Sacc. 10 g, 1 soft-shelled turtle (1 kg), Ziziphus jujuba Mill. 20 g, cooking wine 30 g, an appropriate amount of salt, monosodium glutamate, green onion, ginger, and garlic respectively, 1000 g of clear chicken broth.

[Preparation Method] Cut the slaughtered soft-shelled turtle into four large pieces, place them in a pot, bring to a boil, remove, cut open the limbs, peel off the leg fat, and wash clean. Wash the Cordyceps sinensis. Soak the red dates in boiling water. Place the soft-shelled turtle in a soup bowl, place Cordyceps sinensis and red dates on top, add cooking wine, salt, green onion knots, ginger slices, garlic cloves, and clear chicken broth, steam in a steamer (or stew over water) for 2 hours, then remove, and discard the green onions and ginger.

[Usage] Take at will or consume as a dietary supplement.

3.Cordyceps sinensis stewed with old duck

[Source] Supplement to Compendium of Materia Medica

[Functions] Tonifies deficiency and depletion, nourishes essence and qi.

[Indications] Impotence, spermatorrhea, and other syndromes.

[Formula] 1 old male duck, 15 grams of Cordyceps sinensis.

[Preparation Method] Slaughter and clean the old duck, place Cordyceps sinensis in the duck’s abdomen, add an appropriate amount of clean water, and stew it in a casserole over water until cooked.

[Usage] Take at will. Once a week for 3 consecutive times.