Steamed Daikon Radish with Ephedra and Apricot Kernels

Herbal Tea Name: Steamed Daikon Radish with Ephedra and Apricot Kernels

Chinese Name: 麻黄杏仁蒸萝卜

Formula

250 grams of white daikon radish, 5 grams of roasted ephedra, 15 grams of apricot kernels, 3 grams of roasted licorice, and 30 grams of honey.

Main Ingredients

How To Make

Wash the daikon radish, slice it, and place it in a steaming bowl. Add the washed ephedra, fried licorice, and almonds, along with the honey. Place the bowl in a steamer and steam over high heat for 30 minutes.

Efficacy

Dispels wind and dispels cold; promotes lung function and relieves cough. Suitable for acute bronchitis of the wind-cold type, characterized by a deep, heavy cough; shortness of breath; an itchy throat; thin, white phlegm; aversion to cold and fever; absence of sweating; headache and nasal congestion; aching joints; a thin white tongue coating; and a floating pulse.

Indications

Suitable for acute bronchitis of the wind-cold type, characterized by a deep, heavy cough; shortness of breath; an itchy throat; thin, white phlegm; aversion to cold and fever; absence of sweating; headache and nasal congestion; aching joints; a thin white tongue coating; and a floating pulse.

Usage

Take in the morning and evening. The ephedra, almonds, and licorice can also be chewed and eaten together.

Commentary

This herbal tea is a traditional Chinese herbal preparation designed for the acute Bronchitis setting within the category of respiratory diseases. From a Chinese medical standpoint, the underlying syndrome here is understood chiefly as a disturbance of the wind-cold and phlegm pattern, in which the normal functional state of the body’s qi, yin-yang and blood has been thrown out of balance. The formula is therefore constructed not to suppress individual symptoms in isolation, but to restore the underlying equilibrium of the relevant organ systems and to reinstate the smooth flow of qi and the proper regulation of yin and yang.

The chief ingredient (roasted ephedra) anchors the whole prescription as its principal active force: roasted ephedra acts as the chief (monarch) herb, directing the primary therapeutic action. Pungent, slightly bitter and warm in nature, it acts mainly on the Lung, Bladder meridians, and its core functions are to disperse wind-cold and diffuse lung qi, roasting reduces its sweating effect while preserving its action of opening the lung to relieve wheezing. As the dominant force of the formula, it targets the central pathological mechanism, while the remaining ingredients are arranged around it to reinforce, temper and harmonize its action.

The deputy ingredients (white daikon radish, apricot kernels) reinforce the chief action and address secondary aspects of the syndrome: white daikon radish — move qi and resolve phlegm, relieve distension and aid digestion; apricot kernels — descend counter-flow lung qi and dissolve phlegm-stagnation to stop cough, moisten the intestines.

The envoy ingredients (roasted licorice, honey) act as the harmonizing agents of the prescription. Their role is to coordinate the interplay of the other herbs, to moderate any harsh or drastic properties, and to guide the formula as a whole toward the affected organs and meridians, so that the separate actions converge into one coherent therapeutic effect.

Taken as a whole, the prescription is designed to dispel wind and dispel cold, promote lung function and relieve cough. Its principle is a coordinated, multi-directional strategy: it clears, disperses or tonifies according to the pattern identified, while the qi-regulating and harmonizing ingredients ensure that this action is neither excessive nor insufficient. By addressing the root pattern — wind-cold and phlegm — rather than merely palliating the complaint, the formula aims to restore the body’s natural equilibrium and support its capacity for self-regulation.

white daikon radish moves qi and resolves phlegm; roasted ephedra disperses wind-cold and opens the lung. The formula dispels wind and dispels cold; promotes lung function and relieves cough.