Three health-preserving teas for the elderly and infirm

In old age, the visceral qi gradually declines, with insufficient qi, blood, and body fluids, and reduced and imbalanced transformation functions, leading to signs of imbalance of physical weakness such as a weak voice, fatigue and lack of strength, a sallow and dull complexion, shortness of breath and spontaneous sweating, palpitations and throbbing, insomnia and … Read more

4 Health-Preserving Teas for People with Weak Constitution

Congenital deficiency or acquired disharmony, coupled with a lack of physical exercise, leads to a frail constitution. signs of imbalance include shortness of breath and fatigue, lack of vitality, intolerance to exertion, poor appetite, sallow complexion, sensitivity to cold and heat, and poor memory. 1.Kangbao Tea Efficacy: Nourishes the Liver and Kidneys, replenishes qi and … Read more

6 Herbal Teas for Spleen and Stomach Weakness

Damage to Spleen qi due to dietary irregularities, excessive worry, and overexertion leads to Spleen deficiency, resulting in weakened transportation and transformation functions, as well as impaired digestion and absorption. Consequently, signs of imbalance such as reduced food intake and fatigue, poor appetite, abdominal distension, loose stools, and indigestion occur. 1.Xiatian Formula Efficacy: Strengthen the … Read more

four types Health-preserving teas for blood deficiency constitutions

Deficiency of blood in the body can, over time, lead to a blood-deficiency constitution. It is often caused by excessive blood loss, overthinking, or deficiency and impairment of the zang-fu organs, which are unable to transform and generate essential substances. signs of imbalance include a pale complexion, pale lips, dizziness, blurred vision, mild anemia, palpitations, … Read more

4 Herbal Teas to Replenish Qi for Qi Deficiency Constitution

Those with weakened functions of zang-fu organs all belong to qi deficiency constitution. signs of imbalance include shortness of breath with a weak voice, reduced appetite, fatigue and lassitude, lack of strength to speak much, and listlessness. 1. Ginseng Jasmine Tea Efficacy: Replenishes qi and calms the Heart, invigorates the spirit, supports shortness of breath … Read more

Five types of health-preserving teas for Yang-deficiency constitution

Yang-deficiency constitution is mostly caused by insufficient yang qi and weakened functions of zang organs. signs of imbalance include aversion to cold with cold limbs, spontaneous sweating, pale complexion, thirstlessness with a preference for plain drinks, loose stools with fatigue, shortness of breath, and reluctance to speak. 1. Ginseng Flower Tea Efficacy: Replenishes qi and … Read more

3 Nourishing Tea Recipes for Yin Deficiency Constitution

Yin Deficiency constitution is caused by insufficient yin component and deficiency of body fluid and blood. signs of imbalance include hot palms and soles, low-grade fever, emaciation, afternoon tidal fever, night sweats, dry mouth and throat, poor appetite, etc. 1.American ginseng tea Efficacy: Replenishes qi and nourishes yin, supports signs of imbalance of qi and … Read more

Three Proven Health-Preserving Tea Recipes for Autumn

Autumn is the season of harvest. The joyful mood of celebrating a good harvest and the cool, pleasant climate are highly beneficial for people’s physical and mental well-being. If one can choose tea preparations such as green tea, black tea, or kombucha according to their own constitution and preferences, it can help maintain health, cultivate … Read more

Seven Proven Summer Tea Recipes for Health Preservation and Heat Relief

Summer is the season when all things grow, with flowers, plants, and trees flourishing and young crops thriving, presenting a scene of prosperity. However, with the blazing sun high in the sky, the climate is scorching hot, heat waves strike, and the summer heat is extreme, leading to thirst and fatigue. Therefore, people consider seeking … Read more