Oatmeal and Milk Drink

Category: Herbal Tea

Herbal Tea Name: Oatmeal and Milk Drink

Chinese Name: 麦片牛奶饮

Formula

250 grams of milk, 150 grams of rolled oats

Main Ingredients

How To Make

Pour the milk into a pot and bring to a boil. Add the oats, stirring constantly. Reduce the heat to low and simmer until the oats are tender.

Efficacy

Supplements calcium and phosphorus; strengthens the spleen and stomach. Suitable for all types of osteoporosis; particularly suitable for those with a weak constitution or poor appetite

Usage

Consume in the morning and evening

Commentary

Rolled oats function as the chief herb, setting the primary direction for the whole recipe. Milk (Niu-nai) takes the deputy (minister) role. Sweet-neutral in property, it enters the Heart, Lung, Stomach meridians and works to nourish yin, generate fluids and moisten dryness. Without a separate harmonizing herb, the herbal tea formula balance is achieved through the mutual tempering of its active ingredients. Collectively, the combination supplements calcium and phosphorus, strengthen the spleen and stomach, addressing the osteoporosis pattern.

Oatmeal and Milk Drink，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Supplements calcium and phosphorus; strengthens the spleen and stomach. Suitable for all types of osteoporosis; particularly suitable for those with a weak constitution or poor appetite

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