4 Chinese Herbal Teas for Health Preservation and Longevity

The purpose of health preservation is to achieve health, happiness, and longevity. This type of health-preserving tea is different from medicinal tea. Medicinal substances and medicinal teas are designed for patients. Health-preserving tea not only helps maintain and supports wellness but also nourishes the body and promotes longevity. It can be taken by patients to supports wellness and can also be regularly consumed by healthy individuals for health preservation.

1.Persimmon Leaf Tea

Efficacy: Supplements vitamin C, enhances the body’s resistance, improves capillary function, and promotes health and wellness. Long-term consumption of persimmon leaf tea may have certain therapeutic effects on hypertension, coronary Heart wellness, esophageal cancer, scurvy, etc.

Prescription: 6-10 g of Diospyros kaki Thunb. (persimmon) leaf.

Usage: Place the chopped dried persimmon leaves in a teacup, steep them in boiling water for 10 to 15 minutes, and drink as tea; they can be brewed 2 to 3 times.

Note: Persimmon leaves are rich in vitamin C and contain proteins, cellulose, choline, rutin, tannins, etc.

Source: Secret and Proven Prescriptions for Health Preservation through Tea Drinking and wellness supports with Medicinal Tea, compiled by Han Bin and Han Wenling.

2. Duowei Tea

Efficacy: Duowei Tea contains a variety of vitamins, especially rich in vitamin C. This tea can supplement vitamin C, promote health and wellness, prolong life, helps maintain and supports cancer, serving as a new type of health-promoting beverage.

Prescription: Changshou Brand Multivitamin Tea is developed and produced by Duowei Tea Factory in Pingding County, Shanxi Province, and is available on the market. This tea takes persimmon leaves and black jujube leaves as its main raw materials, and adopts a preliminary

It is refined and processed using advanced technological equipment.

Usage: Drink 1 – 2 cups of Duowei Tea daily, using 5 grams of Duowei Tea per cup. Regular consumption is beneficial.

Source: Baishitong, Issue 3, 1988.

3.Lei tea

Efficacy: Prolongs life, helps maintain wellness, promotes health, clears heat and detoxifies. It is a commonly used health beverage by people in Taohua River area.

Prescription: raw rice, fresh ginger, jasmine tea, sesame (fried until fragrant), peanut kernel (fried until scorched), and white sugar in appropriate amounts.

Usage: Crush raw rice, ginger, sesame seeds, and peanuts in a mortar, mix them with jasmine tea, white sugar, and pour boiling water over the mixture to form a tofu-like consistency, thus making Lei Tea. It tastes sweet, mellow, and provides a warm, comforting sensation.

Source: Folk proven recipe.

4.Baxian Tea

Efficacy: Nourishes health and promotes longevity; it is a simple and convenient health-preserving tea.

Prescription: Nonglutinous rice (Oryza sativa L. var. japonica), yellow millet (Setaria italica), soybean (Glycine max), adzuki bean (Vigna angularis), mung bean (Vigna radiata) (the above five ingredients are stir-fried until fragrant), 75 grams each; foeniculum (Foeniculum vulgare Mill.) 150 grams; dried ginger (Zingiber officinale Roscoe) and stir-fried white salt, 30 grams each; fine tea 50 grams; sesame (Sesamum indicum) 38 grams; prickly ash tea (Zanthoxylum bungeanum Maxim.) 7 grams.

Usage: Grind the above herbs into fine powder and mix them together. Then add an appropriate amount of wheat flour, stir-fry until yellow and cooked, and store in a magnetic jar. Take 3 spoonsful each time, add walnut kernels, jujubes, pine nuts, white granulated sugar, etc. as appropriate, brew with boiling water, and use as a tea substitute.

Source: Han’s Medical Communications.

Q1: What are the four Chinese herbal teas for health preservation and longevity?

A1: The context specifically mentions Persimmon Leaf Tea as one of the four Chinese herbal teas for health preservation and longevity. While the other three are not listed, all four are intended to support wellness, nourish the body, and promote longevity, and can be consumed by both patients and healthy individuals.

Q2: Which Chinese herbal tea is best for anti-aging and longevity?

A2: Persimmon Leaf Tea is highlighted as an effective Chinese herbal tea for anti-aging and longevity due to its nourishing properties. However, all four health-preserving herbal teas are designed to support wellness and promote longevity when consumed regularly.

Q3: What are the benefits of drinking Chinese herbal teas for longevity?

A3: Drinking Chinese herbal teas for longevity helps maintain and support overall wellness while nourishing the body to promote a long, healthy life. These teas can be taken by patients to support recovery and by healthy individuals for ongoing health preservation.

Q4: Can healthy individuals drink health-preserving Chinese herbal teas?

A4: Yes, healthy individuals can regularly consume health-preserving Chinese herbal teas for health preservation and longevity. Unlike medicinal teas designed specifically for patients, these teas support wellness and nourish the body for all individuals.

Q5: How is health-preserving herbal tea different from medicinal tea?

A5: Health-preserving herbal tea is designed for wellness support and longevity, nourishing the body without being targeted at specific illnesses. In contrast, medicinal tea contains medicinal substances intended for patients with particular health conditions.