25 Kinds of Beauty Foods: Efficacy & Application Scenarios
1.Sesamum indicum (Heizhima, black sesame) (1) Functions: Nourishes the Liver and Kidneys, replenishes Jing essence, supports healthy blood circulation and Qi vitality, helps maintain normal aging process. (2) Application: Suitable for premature aging, rough skin, premature graying of hair, sparse hair, and can be used as an adjunctive dietary therapy for individuals with general weakness, … Read more