5 Chinese Herbal Teas for Cold Prevention and Immune Support
1. Cold-helps maintain Tea Efficacy: Antiviral, dispels wind-cold, helps maintain common cold. Prescription: Perilla leaf (Perilla frutescens), Notopterygium root (Notopterygium incisum), and Tea leaf, 9 grams each. Usage: Decoct in water and substitute for tea. Take 1 dose per day. Source: Reference Materials for Research on Experiential Prescriptions for Common wellness. 2. Fangfeng Tea Efficacy: … Read more