TCM Time-Based Differentiation: Yin-Yang Wellness Patterns
Chen is an ancient method of dividing day and night into equal parts. There are twelve divisions: Zi, Chou, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu, and Hai. Each division corresponds to a fixed time on the clock; for example, the Zi division spans from 11 p.m. to 1 a.m. the next morning. … Read more
