Drinking tea to quench thirst is known and practiced by everyone. However, drinking tea for health preservation is not so simple. Generally speaking, the following points should be met to achieve good health-preserving effects. 1. The mood is tranquil, cheerful, and leisurely with a sense of self-satisfaction. 2. The environment is clean, quiet, and comfortable. … Read more
In the bitterly cold winter, when the world is covered in ice and snow and the weather is frigid, people prefer to consume warm and hot foods and drinks. For instance, beverages like black tea, which warms and nourishes yang qi and dispels cold while harmonizing the stomach, are enjoyed during work breaks, after meals, … Read more
Autumn is the season of harvest. The joyful mood of celebrating a good harvest and the cool, pleasant climate are highly beneficial for people’s physical and mental well-being. If one can choose tea preparations such as green tea, black tea, or kombucha according to their own constitution and preferences, it can help maintain health, cultivate … Read more
Spring is the beginning of the year, with gentle breezes and bright sunshine, and the spring scenery is charming. Auspicious and festive blessings fill every household, and banquets are often held. If one can appropriately choose and consume fragrant flower teas, it can invigorate the spirit, dispel the stagnant coldness accumulated in the body, and … Read more
