Ilex Pubescens and Pig Trotters: Benefits, Recipe, and Cautions

Introduction to Medicinal Diet Ilex pubescens (毛冬青) and Pig Trotters Stew is a classic medicinal diet that embodies the wisdom of Lingnan tradition and Traditional Chinese Medicine (TCM) health preservation. It is especially popular in damp-heat regions such as Guangdong and Guangxi. Ilex pubescens is the dried root of the plant Ilex pubescens Hook. et … Read more