[Composition] Juglans regia L. (walnut), Oryza sativa L. (polished round-grained rice) [Usage] First, remove the skin of the walnuts and grind them into a paste. Then, boil an appropriate amount of japonica rice in water. When the rice is nearly cooked, add the walnut paste and continue cooking until done. Consume on an empty stomach … Read more
Introduction to Medicinal Cuisine Walnut, Goji Berry, Black Rice, and Millet Congee is a classic nourishing congee that integrates traditional dietary therapy wisdom with modern nutritional science. Black rice and millet serve as the primary grains, complemented by walnut kernels and goji berries. These four ingredients work synergistically, simmered into a deep purple, fragrant congee … Read more
