Enuresis in children refers to the involuntary urination that occurs during nighttime sleep in preschool-aged children. Dietary choices should include foods that tonify the kidneys and strengthen the spleen, as well as foods that serve both medicinal and dietary purposes. Examples include walnut kernels, ginkgo nuts, pork kidneys, mutton kidneys, venison, turtle, soft-shelled turtle, dog meat, lamb, lotus seeds, Chinese yam, euryale seeds, red dates, chicken gizzards, duck gizzards, eel, cow’s milk, goat’s milk, pork tripe, schisandra berries, silkworm cocoons, and raspberries. It is advisable to avoid drinking large amounts of soup or other liquids at dinner, and to limit fluid intake after meals.
The following are clinically proven, affordable, effective, and delicious herbal tea, decoction, and soup recipes:
Lotus Seed, Euryale Seed, and Pork Kidney Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the lungs and strengthens the spleen. Suitable for childhood enuresis caused by deficiency of spleen and lung qi with a distinctly warm cast, the formula may aggravate dryness-heat; those prone to oral ulcers or constipation should be cautious; … Read more
Psoralea and Lotus Seed Powder Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and consolidates essence. Suitable for childhood enuresis caused by deficient kidney qi
Two-Seed Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and consolidates essence. Suitable for childhood enuresis caused by deficient kidney qi
Three-Seed Honey Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and consolidates essence. Suitable for childhood enuresis caused by deficient kidney qi
Mulberry Cuttlefish Bone Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and consolidates essence. Suitable for childhood enuresis caused by deficient kidney qi
Gentian Honey Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Clears liver heat and purges heat. Suitable for childhood enuresis caused by stagnant heat in the liver meridian
Three Herbs and Honey Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Clears liver heat and purges heat. Suitable for childhood enuresis caused by stagnant heat in the liver meridian
