Ginger and Mustard Greens Soup

Herbal Tea Name: Ginger and Mustard Greens Soup

Chinese Name: 生姜芥菜汤

Formula

20 grams of fresh ginger, 100 grams of fresh mustard greens.

Main Ingredients

Efficacy

Dispels wind and cold; promotes lung function and relieves cough. Suitable for acute bronchitis caused by wind-cold.

Usage

Take one dose in the morning and one in the evening.

Commentary

The formula is led by ginger as the sovereign herb; of warm nature and pungent flavor, entering the Lung, Spleen, Stomach, it chiefly disperses cold, relieves cough and harmonizes the stomach, striking at the root of the condition. These are joined ministerially by fresh mustard greens (of warm nature and pungent flavor, entering the Lung, Stomach, dispels phlegm, warms the middle, and moves qi), reinforcing the sovereign’s main effect. Viewed as a whole, the formula addresses the wind-cold presentation, treating both root and branch.

Ginger and Mustard Greens Soup,From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Dispels wind and cold; promotes lung function and relieves cough. Suitable for acute bronchitis caused by wind-cold.

with a distinctly warm cast, the formula may aggravate dryness-heat; those prone to oral ulcers or constipation should be cautious; those who are robust with internal accumulated heat are not suited to this formula