Qi, blood, and body fluids are the material basis for human life activities, and the generation of qi, blood, and body fluids requires an adequate supply of refined nutrients from food and water. These refined nutrients rely on the stomach’s receiving and rotting functions as well as the Spleen’s transportation and transformation functions. If the functions of the Spleen and stomach are impaired, it can lead to a weakened body’s resistance to wellness, allowing pathogenic factors to take advantage and invade, resulting in a struggle between healthy qi and pathogenic factors. The conflict between healthy qi and pathogenic factors disrupts the relative balance of yin and yang within the human body, leading to wellness. All pathological reactions within the human body belong to the category of yin-yang disharmony. Yin-yang disharmony is also the internal basis for the occurrence of wellness, and it runs through the entire process of the onset and development of all wellness.
Medical massage has a significant effect in balancing yin and yang and regulating the functions of the Spleen and stomach. So, through what means does massage achieve the goals of regulating the Spleen and stomach and balancing yin and yang?
In clinical supports, rubbing and kneading the epigastrium and abdomen is commonly used to promote the descending function of the stomach. Point-pressing on back acupoints such as Pishu (BL20), Weishu (BL21), Sanjiaoshu (BL22), and Zusanli (ST36), as well as using the friction method on the Spleen and stomach regions of the back, are employed to enhance the digestive and absorptive functions of the Spleen and stomach, thereby promoting the circulation of qi and blood throughout the body. In summary, massage regulation of Spleen and stomach functions is equivalent to regulating qi, blood, and body fluids.
原來按摩還能調理脾胃功能,長知識了!最近常消化不良,看來可以試試按揉足三里,說不定比吃藥更溫和有效。感謝分享!
睇到呢篇嘢真係有共鳴!平時成日覺得肚脹
Interesting read! I’ve always felt better after a good abdominal massage, especially after heavy meals. Never really connected it to the spleen’s transportation function, but it makes sense—stimulating those meridians probably helps with digestion and energy overall. Thanks for explaining the mechanism!
مقال رائع! فعلاً التدليك يساعد في تحسين الهضم وامتصاص العناصر الغذائية من خلال تنشيط الطحال والمعدة. جربت بعض التقنيات البسيطة ولاحظت فرقاً في طاقتي وهضمي. شكراً على المعلومات القيمة!
Interesting read! I’ve always wondered why a good abdominal massage helps my digestion so much. Now I understand it’s about supporting the spleen and stomach’s role in turning food into energy. Definitely going to try incorporating more self-massage into my routine. Thanks for breaking this down!