Disclaimer: All herbal teas, medicinal soups, acupuncture and Tui Na described in this article are only auxiliary wellness regimens for traditional health maintenance, not formal medical treatments. They cannot replace professional physician diagnosis, prescription drugs or clinical therapies. Anyone diagnosed with physical diseases shall strictly follow the treatment plans formulated by licensed medical practitioners. All TCM terminology, wellness regulation theories and traditional health philosophies in this text are solely for the inheritance, popularization and cultural exchange of traditional Chinese medicine. No content herein shall be deemed guidance for clinical diagnosis or medical treatment. Read more
1. Sun Xiannv’s Beauty-Enhancing Prescription
During the Jin Dynasty, Taoist Sun Xiannv invented a beauty secret recipe. Regular use of it can delay aging, reduce wrinkles, and keep the skin delicate, white, tender, and elastic. Take 10 grams each of phellodendron bark and trichosanthes root, and 7 jujubes. Grind them together into a paste. Every day, dissolve this paste in water and use it to wash the face.
Source: Lu Fu Jin Fang
2.Anti-wrinkle Egg Cream
Crack one egg into a bowl, add an appropriate amount of honey and wheat flour, and mix into a paste. Every morning after washing your face, apply the egg paste to your face. After 10 to 20 minutes, rinse it off with clean water. Long-term use can reduce facial wrinkles and keep the skin smooth, white, and tender.
Source: Folk proven recipe
3.Wrinkle-Removing Ointment
Mix an appropriate amount of honey, white sugar, and milk into a paste. Apply it to the face every morning or evening, leave it on for 10 to 20 minutes, and then rinse it off with clean water. Regular use can reduce or eliminate facial wrinkles and has the effects of moisturizing and whitening the skin.
Source: Qian Jin Yao Fang (Prescriptions Worth a Thousand Gold for Emergencies)
4.Anti-wrinkle Chestnut Shell Paste
The thin inner skin of chestnuts is called Li Fu, which is an excellent medicine for beauty. Grind Li Fu into fine powder, mix it with honey to make a paste, and apply it to remove wrinkles and make the skin fair, tender and delicate.
Source: Compendium of Materia Medica
5.Skin Rejuvenating and Wrinkle-Reducing Orange Peel Tonic
Tangerine peel contains a variety of vitamins and organic acids, which can be used to nourish and moisturize the skin and have a significant anti-wrinkle effect. Regularly washing the face with water in which tangerine peel has been soaked has a good cosmetic effect.
Source: Folk proven recipe
TCM Terminology Disclaimer:All traditional Chinese medicine (TCM) terms, descriptions, and wellness expressions including but not limited to nourishing lungs, soothing throat discomfort, supporting respiratory comfort, clearing mild internal heat, balancing qi and blood, harmonizing bodily functions, and regulating general wellness featured on this website are traditional TCM cultural descriptions and historical wellness theories only. These phrases are used solely for traditional TCM knowledge sharing and cultural interpretation. They do not constitute medical efficacy claims, have not been evaluated by the FDA, and are not intended to diagnose, treat, cure, or prevent any disease. All TCM wording describes traditional auxiliary wellness conditioning effects only and should never be interpreted as clinical medical treatment results. Individuals with confirmed illnesses must seek professional medical diagnosis and follow standard Western medical treatment.
FDA Mandatory Disclaimer：These statements have not been evaluated by the FDA. Chinese herbal dietary supplements and traditional wellness practices are not intended to diagnose, treat, cure or prevent any disease and serve only as daily auxiliary health support. If you have been diagnosed with any illness, please seek professional medical care and follow standard Western medical treatment regimens.
That’s fascinating! I love how ancient beauty secrets are making a comeback. Sun Xiannv’s recipe sounds so natural and simple—just a few herbs and jujubes. Has anyone tried making it at home? I’m curious if it really works as well as modern anti-aging creams. Might be worth a try for a natural glow!
這篇文章好實用！古代智慧果然厲害，特別是孫仙女的配方，材料簡單又天然，真想試試看！謝謝分享這些珍貴的美容秘方～
Wow, never heard of Sun Xiannv’s recipe before! I love digging into ancient beauty secrets. Anyone tried this phellodendron bark mix? Curious if it actually helps with wrinkles – sounds like something my grandma would swear by!
बहुत अच्छी जानकारी! प्राचीन चीनी सौंदर्य नुस्खे वाकई कमाल के हैं। सन ज़ियान्नू का यह नुस्खा आजमाने लायक है – खासकर जो लोग प्राकृतिक चीज़ों से त्वचा की देखभाल करना पसंद करते हैं। धन्यवाद साझा करने के लिए!