Infertility refers to the inability of a man of reproductive age to father a child after the couple has lived together for at least two years following marriage, has maintained a normal sexual relationship, has not used any contraceptive measures, and has ruled out female infertility factors. The diet should include foods that nourish the kidneys and generate essence, as well as ingredients that serve both as food and medicine, such as walnut kernels, beef marrow, pork marrow, venison, beef, toad oil, fish swim bladders, eggs, dog meat, dog kidneys, deer penis, mutton, quail, goji berries, ginseng, deer antler gelatin, Siberian ginseng, Cordyceps, gecko, dodder seeds, epimedium, and eucommia, among others. Dairy products, fish, clams, mussels, oysters, sea cucumbers, mussels, as well as legumes and nuts are rich in zinc, which aids in sperm growth and development; they should also be consumed regularly. Avoid overly spicy and irritating foods such as scallions, garlic, and chili peppers, and abstain from smoking and alcohol.
The following are clinically proven, affordable, effective, and delicious tea, drink, and decoction recipes:
Sea Cucumber Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Warms and tonifies kidney yang. Suitable for various types of infertility. those who are robust with internal accumulated heat are not suited to this formula; as a warming-tonic formula, it is not for those with excess heat, damp-heat, or unresolved exterior patterns; the rich, … Read more
Butterfly Sea Cucumber Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Warms and tonifies kidney yang. Suitable for various types of infertility. the whole decoction leans warm; use with caution in those with yin deficiency and internal heat or lingering excess heat; those who are robust with internal accumulated heat are not suited to … Read more
Walnut Kernel and Eucommia Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and enriches essence. Suitable for various types of infertility. the whole decoction leans warm; use with caution in those with yin deficiency and internal heat or lingering excess heat; those who are robust with internal accumulated heat are not … Read more
Chinese Yam and Lamb Kidney Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Warms and tonifies kidney yang. Suitable for infertility caused by kidney yang deficiency. given the warm nature, caution is advised if the tongue is red with scant coating or there is tidal fever and night sweats; warming tonics readily stir heat … Read more
Goji Berry and Goat Penis Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and replenishes essence. Suitable for infertility caused by kidney deficiency and essence depletion, characterized by infertility accompanied by dizziness and tinnitus, a sallow complexion, lower back pain and weak legs, decreased libido, or erectile dysfunction and premature ejaculation, … Read more
Cistanche and Deer Penis Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and replenishes essence. Suitable for infertility caused by kidney deficiency and essence depletion. the whole decoction leans warm; use with caution in those with yin deficiency and internal heat or lingering excess heat; in the absence of frank deficiency, … Read more
Cordyceps and Hen Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes the kidneys and replenishes essence. Suitable for infertility caused by kidney deficiency and essence depletion. the warming-tonic nature is inadvisable during damp-heat, yin deficiency with fire, or episodes of exterior-heat
Ginseng and Astragalus Pigeon Soup，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Nourishes qi and blood. Suitable for infertility caused by qi and blood deficiency, characterized by a sallow or pale, lusterless complexion; physical weakness; fatigue and lethargy; dizziness and vertigo; a pale, swollen tongue with a thin coating; and a fine, weak pulse. … Read more
Fish Bladder Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Warms and tonifies kidney yang. Suitable for various types of infertility.
Coix Seed, Mung Bean, and Lamb Decoction，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Warms and tonifies kidney yang. Suitable for infertility due to kidney yang deficiency, characterized by infertility accompanied by aversion to cold and cold extremities, pale complexion, dizziness and tinnitus, soreness and weakness in the lower back and knees, clear and … Read more
