Peanut Porridge,From *Therapeutic Medicinal Congee*, citing *The Congee Manual*.,For dry cough due to lung dryness with little or no phlegm; spleen deficiency with regurgitation; anemia; and insufficient breast milk after childbirth.
Peanut Porridge
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Formulas Name : Peanut Porridge
Chinese Name : 落花生粥
Drug Formulation
45g peanuts (with red skins intact), 2 liang japonica rice, rock sugar to taste (you may also add 30g Chinese yam or 15g lily bulbs).
Source
From *Therapeutic Medicinal Congee*, citing *The Congee Manual*.
Benefits
For dry cough due to lung dryness with little or no phlegm; spleen deficiency with regurgitation; anemia; and insufficient breast milk after childbirth.
Instructions for Use
First, wash the peanuts thoroughly and crush them. Add the japonica rice, sliced Chinese yam, or sliced lily bulbs, and cook together into porridge. When the porridge is nearly done, add rock sugar and simmer briefly.
Copyright: Excerpt from From *Therapeutic Medicinal Congee*, citing *The Congee Manual*., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 26, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 26, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 26, 2026
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Peanut Porridge,For dry cough due to lung dryness with little or no phlegm; spleen deficiency with regurgitation; anemia; and insufficient breast milk after childbirth.