Skip to content
TCM Wellness
  • HomePage
  • Acupuncture
    • Needling Techniques
    • Acupuncture for Medical Conditions
  • Chinese Herbal Medicine
    • Chinese herbal Soup
    • Chinese herbal teas
    • Chinese Herbs
  • Tuina Massage
    • Facial Massage
    • Tuina Techniques
  • Cupping&Gua Sha
    • Gua Sha Therapy
    • Cupping Therapy

He Shou Wu

Fo Ti (Polygonum multiflorum)

Also known as fleeceflower root, Polygonum multiflorum, Thunb Polygonum multiflorum, and He Shou Wu. He Shou Wu is a blood-tonifying medicinal herb, derived from the root tuber of Polygonum multiflorum Thunb., a plant in the Polygonaceae family. There are many processing methods for He Shou Wu. Currently, two main types exist: raw He Shou Wu … Read more

Categories Chinese Herbs Tags Fo ti‌, He Shou Wu, Polygonum multiflorum 4 Comments
  • Acupuncture for Medical Conditions
  • Ancient Acupuncture Techniques
  • Chinese herbal soup
  • Chinese herbal teas
  • Chinese Herbs
  • Definition of terms
  • Facial Massage
  • Needling Techniques
  • TCM Theory
  • Tuina Techniques

Acupuncture

  • The Medical Foundation of TCM Cosmetic Tuina
  • Periodic Paralysis: Types, Diagnosis, and Acupuncture Treatment
  • Myasthenia Gravis: Autoimmune Triggers, Fatigue, and Acupuncture Relief
  • Cardiac Neurosis: Acupuncture, Symptoms, and Psychological Care
  • Polyneuritis: Causes, Bilateral Symptoms, and Acupuncture Treatment
  • Common Peroneal Nerve Palsy: Causes, Symptoms & Acupuncture Treatment
  • Tibial Nerve Injury: Causes, Symptoms, and Acupuncture Treatment Options
  • Sciatica: Causes, Symptoms, Acupuncture & Exercise Relief

Tuina Massage

  • 17 Common Beauty Techniques and Their Effects (11–17)
  • 17 Common Beauty Techniques and Their Effects (5–10)
  • 17 Common Beauty Techniques and Their Effects (1–4)
  • Fundamentals of Cosmetic Tuina (Basic Cosmetic Massage)
  • Cross Double-Palm Separating Pushing (Shuang Zhang Jiao Cha Fen Tui Fa)
  • Splay-shaped Separating Pushing (Ba Zi Fen Tui Fa)
  • Double-Fist Reverse Pushing (Shuang Quan Ni Tui Fa)
  • Double-Fist Forward Pushing (Shuang Quan Shun Tui Fa)

Chinese herbal soup

  • Fo Ti Pheasant: A Traditional Chinese Medicinal Diet for Vitality
  • Sanqi Danggui Tang: The Classic Chinese Medicinal Soup for Blood Health
  • Angelica sinensis (Danggui) Hen Soup: Recipe & Benefits
  • Turmeric Papaya Bean Sprout Soup: Traditional Chinese Medicinal Cuisine
  • Astragalus and Beef Congee: Traditional Tonic for Qi and Vitality
  • Fangji Huangqi Congee: A Classic TCM Porridge for Qi and Fluid Balance
  • Five-Finger Fig Spleen-Strengthening Soup: Benefits & Recipe
  • Agastache Coix Seed Watermelon Soup: Summer Medicinal Diet Recipe

Chinese herbal teas

  • 5 Gentle TCM Herbal Blends for Steady Digestive & Overall Vitality Support
  • 9 Gentle TCM Herbal Blends for Long-Term Stomach Comfort Support
  • 8 Chinese Herbal Teas for Nourishing & Soothing Stomach Discomfort
  • Nine Chinese Herbal Teas for Nourishing & Alleviating Hematemesis
  • 11 Chinese Herbal Teas for Relieving Vomiting
  • 8 Gentle TCM Herbal Blends to Support Balanced Airway & Lower Respiratory Wellbeing
  • 7 Nourishing Chinese Herbal Blends to Support Balanced Lung & Respiratory Wellness
  • 7 Traditional Chinese Herbal Teas to Support Healthy Lung Function Year-Round

Recent Comments

  1. William Wilson on Fo Ti (Polygonum multiflorum)
  2. Hye Lee on Fo Ti (Polygonum multiflorum)
  3. William Williams on Fo Ti (Polygonum multiflorum)
  4. Olivia Garcia on Fo Ti (Polygonum multiflorum)
  5. Olivia Johnson on Fo Ti Pheasant: A Traditional Chinese Medicinal Diet for Vitality

acupuncture for cluster headache acupuncture for dysmenorrhea acupuncture for menstrual cycle imbalance acupuncture for migraine acupuncture for nerve pain acupuncture for optic atrophy acupuncture for post lumbar puncture headache acupuncture for tension headache acupuncture for weight loss American Ginseng and Bean Sprout Soup recipe Angelica Sinensis Astragalus Cervical bi syndrome Cervical osteoarthritis Cervical syndrome CSF leakage headache relief Diagnosis and Acupuncture Treatment electroacupuncture for dysmenorrhea electroacupuncture for irregular menstruation electroacupuncture for obesity Fifty-shoulder Frozen shoulder histamine headache relief intracranial hypotension headache treatment Leaky shoulder wind Periarthritis of shoulder Polygonum multiflorum recurrent headache relief relieve menstrual pain naturally scalp acupuncture for sciatica Scapulohumeral periarthritis sciatica TCM treatment TCM menstrual cramps treatment TCM menstrual disorder treatment TCM migraine treatment TCM stress headache relief TCM stroke treatment TCM weight loss tension-type headache treatment traditional Chinese kidney tonic soup traditional Chinese medicinal fish soup for dampness traditional Chinese medicinal soup recipe traditional Chinese soup for dry cough trigeminal autonomic cephalalgia treatment Turmeric

About Us | Contact Us | Medical Disclaimer | DMCA | Privacy Policy

© 2026 TCM Wellness • Built with GeneratePress