Pork Spine Meat Congee

[Health Preservation through Food Appraisal] The author of this book, He Kedong, styled himself Qiyan, was a native of Gufan in the Qing Dynasty. His work Health Preservation through Food Inspection was published in the 20th year of the Guangxu reign (i.e., 1894). He placed great emphasis on health preservation and dietary therapy, including 32 … Read more