postpartum tea

8 Chinese Herbal Teas for Harmonized Postpartum Body Balance

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After deLivery, the residual blood and fluids retained in the uterus are known as “lochia.” Under normal conditions, lochia should be completely expelled within 20 days postpartum. However, if it continues to drip beyond this period, it is referred to as “persistent lochia.” Without timely support, prolonged persistence may affect the mother’s general well-being and … Read more

Pig Trotter Lactation Soup: A Traditional Chinese Postpartum Dietary Support

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Introduction to a Traditional Postpartum Formula Pig Trotter Soup for Lactation Support is a time-honored classic postpartum formula, rooted in the wisdom of Traditional Chinese Medicine (TCM) food therapy. It is made with pig trotters as the main ingredient, combined with herbs traditionally used to support breast channel comfort, such as Tetrapanacis Medulla (Rice Paper … Read more