Changchun Zhenren’s Life-Preserving Dietary Formula，From *Yi Bian*, Volume 1.，For various forms of deficiency and debility, the “Five Consumptions” and “Seven Injuries,” weakness in the limbs, numbness in the hands and feet, depletion of blood and vital energy, sallow complexion and emaciation, erectile dysfunction, dizziness and nausea, and reduced appetite.
Changchun Zhenren’s Life-Preserving Dietary Formula
Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. All references in this article to TCM syndrome differentiation, herbal medicines, teas, and decoctions are intended to promote TCM culture and are provided solely for educational and reference purposes.
Formulas Name : Changchun Zhenren’s Life-Preserving Dietary Formula
Chinese Name : 长春真人保命服食方
Drug Formulation
Poria cocos (peeled) 4 liang, Asparagus root (core removed) 4 liang, Chinese yam (stir-fried with ginger juice) 4 liang, Huai-style prepared Rehmannia root 4 liang, Polygonum multiflorum (avoid contact with iron; steam and sun-dry 9 times as described above) 4 liang,Goji berries (from Ganzhou, stems removed, cleaned) 4 liang, dried ginger (roasted) 2 liang, fennel seeds (stir-fried) 1 liang, a pinch of rock salt, lotus seeds (peeled and pitted) half a jin, Ophiopogon tuber (core removed) 4 liang,Deer Antler Gelatin 4 liang, Deer Antler Powder 4 liang, Polygonum Multiflorum 4 liang (stir-fried with 1 liang of sesame oil), Large Walnuts (shelled and skinned) half a jin, Gallnuts 10 pieces, Eclipta Prostrata (sun-dried, finely ground) 1 jin, Fresh Millet 1 sheng (ground into powder; mix with 2 jin of cow’s milk, stir the millet flour into a paste, and boil to form medicinal paste pills).
Source
From *Yi Bian*, Volume 1.
Processing
Grind the above ingredients into a fine powder and use the aforementioned rice paste to form pills the size of a marble; each pill weighs 5 qian when moist and approximately 3 qian when dry.
Benefits
For various forms of deficiency and debility, the “Five Consumptions” and “Seven Injuries,” weakness in the limbs, numbness in the hands and feet, depletion of blood and vital energy, sallow complexion and emaciation, erectile dysfunction, dizziness and nausea, and reduced appetite.
Instructions for Use
Take 1 pill per dose, dissolved in boiling water, twice daily. Whether at home or away, children take 1 dose, the elderly take 2 doses; the dosage is the same for both men and women.
Copyright: Excerpt from From *Yi Bian*, Volume 1., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 19, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 19, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 19, 2026
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Changchun Zhenren’s Life-Preserving Dietary Formula,For various forms of deficiency and debility, the “Five Consumptions” and “Seven Injuries,” weakness in the limbs, numbness in the hands and feet, depletion of blood and vital energy, sallow complexion and emaciation, erectile dysfunction, dizziness and nausea, and reduced appetite.