Hexi Rice Soup Porridge，*Essentials of Diet and Nutrition*.，
Hexi Rice Soup Porridge
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Formulas Name : Hexi Rice Soup Porridge
Chinese Name : 河西米汤粥
Drug Formulation
1 leg of lamb (cut into pieces), 2 sheng of Hexi rice.
Source
*Essentials of Diet and Nutrition*.
Instructions for Use
Simmer the lamb to make broth, strain it thoroughly, then add the Hexi rice (rinsed clean). Next, add the finely chopped lamb, rice, scallions, and salt, and simmer together until it becomes porridge. It is also acceptable to omit the lamb.
Copyright: Excerpt from *Essentials of Diet and Nutrition*., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 25, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 25, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 25, 2026
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Hexi Rice Soup Porridge