Pepper-Flour Porridge，From *Nourishing the Elderly and Honoring Parents*.，For spleen and stomach deficiency-cold, abdominal pain, diarrhea, and vomiting; irregular diarrhea and dysentery with loss of appetite; chronic cold qi with knotted pain in the chest and abdomen; and in the elderly, difficulty swallowing and a sensation of fullness in the chest and flanks.
Pepper-Flour Porridge
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Formulas Name : Pepper-Flour Porridge
Chinese Name : 椒面粥
Drug Formulation
1 liang Sichuan pepper (roasted and ground into a fine powder), 4 liang wheat flour.
Source
From *Nourishing the Elderly and Honoring Parents*.
Benefits
For spleen and stomach deficiency-cold, abdominal pain, diarrhea, and vomiting; irregular diarrhea and dysentery with loss of appetite; chronic cold qi with knotted pain in the chest and abdomen; and in the elderly, difficulty swallowing and a sensation of fullness in the chest and flanks.
Instructions for Use
Mix the pepper with the flour until well blended, then cook and consume on an empty stomach once daily.
Copyright: Excerpt from From *Nourishing the Elderly and Honoring Parents*., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 26, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 26, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 26, 2026
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Pepper-Flour Porridge,For spleen and stomach deficiency-cold, abdominal pain, diarrhea, and vomiting; irregular diarrhea and dysentery with loss of appetite; chronic cold qi with knotted pain in the chest and abdomen; and in the elderly, difficulty swallowing and a sensation of fullness in the chest and flanks.