Pine Nut Porridge,From *Therapeutic Porridge Formulas*, citing *The Porridge Manual*.,Chronic constipation, palpitations, forgetfulness, and insomnia.
Pine Nut Porridge
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Formulas Name : Pine Nut Porridge
Chinese Name : 柏子仁粥
Drug Formulation
10–15 g of Taxus chinensis seeds, honey to taste, and 50–100 g of japonica rice.
Source
From *Therapeutic Porridge Formulas*, citing *The Porridge Manual*.
Benefits
Chronic constipation, palpitations, forgetfulness, and insomnia.
Instructions for Use
First, remove all husks and impurities from the bi zi ren, lightly crush them, and cook them into porridge with the japonica rice. When the porridge is nearly done, stir in an appropriate amount of honey and simmer for another 1 or 2 boils. Take twice daily.
Note
Avoid this remedy if you typically have loose stools or are experiencing fever due to illness.
Copyright: Excerpt from From *Therapeutic Porridge Formulas*, citing *The Porridge Manual*., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 18, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 18, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 18, 2026
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Pine Nut Porridge,Chronic constipation, palpitations, forgetfulness, and insomnia.