Sour Jujube Porridge，From *Essentials of Dietary Therapy*, Volume 2.，For debility with restlessness and inability to sleep.
Sour Jujube Porridge
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Formulas Name : Sour Jujube Porridge
Chinese Name : 酸枣粥
Drug Formulation
1 bowl of sour jujube seeds.
Source
From *Essentials of Dietary Therapy*, Volume 2.
Benefits
For debility with restlessness and inability to sleep.
Instructions for Use
Take the above ingredient, squeeze out the juice with water, add 3 he of rice, and cook into porridge; consume on an empty stomach.
Copyright: Excerpt from From *Essentials of Dietary Therapy*, Volume 2., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 31, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 31, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 31, 2026
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Sour Jujube Porridge,For debility with restlessness and inability to sleep.