Tendon-Nourishing Decoction,From *Records of Differentiation of Syndromes*, Volume 8.,For those who, due to arduous travel and labor with ceaseless physical exertion, suffer from contracted tendons that cannot be stretched, lie in bed groaning, are unable to take a step, experience pain throughout the body, and have sore and numb arms.
Tendon-Nourishing Decoction
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Formulas Name : Tendon-Nourishing Decoction
Chinese Name : 养筋汤
Drug Formulation
1 liang of White Peony Root (Bai Shao), 1 liang of Prepared Rehmannia Root (Shu Di), 1 liang of Ophiopogon Tuber (Mai Dong), 3 qian of Roasted Jujube Seed (Zao Ren), and 3 qian of Morinda Root (Ba Ji Tian).
Source
From *Records of Differentiation of Syndromes*, Volume 8.
Benefits
For those who, due to arduous travel and labor with ceaseless physical exertion, suffer from contracted tendons that cannot be stretched, lie in bed groaning, are unable to take a step, experience pain throughout the body, and have sore and numb arms.
Instructions for Use
Decoct in water and take orally.
Copyright: Excerpt from From *Records of Differentiation of Syndromes*, Volume 8., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 31, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 31, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 31, 2026
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Tendon-Nourishing Decoction,For those who, due to arduous travel and labor with ceaseless physical exertion, suffer from contracted tendons that cannot be stretched, lie in bed groaning, are unable to take a step, experience pain throughout the body, and have sore and numb arms.