Alisma Oolong Tea

Category: Herbal Tea

Herbal Tea Name: Alisma Oolong Tea

Chinese Name: 泽泻乌龙茶

Formula

30 grams of Alisma and 5 grams of oolong tea.

Main Ingredients

How To Make

First, sort and wash the Alisma thoroughly, then sun-dry or oven-dry it. Chop it into small pieces, place it in a clay pot, add an appropriate amount of water, and simmer twice for 30 minutes each time. Combine the filtered decoctions from both batches and set aside.

Efficacy

Promotes diuresis and aids in weight loss. Suitable for simple obesity.

Usage

Place the oolong tea in a covered cup, add an appropriate amount of the Alisma decoction, pour boiling water over it, cover, and let steep for 10 minutes before drinking. Generally, the tea can be steeped 3–5 times consecutively; drink the Alisma decoction along with the tea and finish it all on the same day.

Commentary

Alisma and 5 grams of oolong tea holds the chief position in this formula, anchoring the herbal tea formula overall action. Without a separate harmonizing herb, the herbal tea formula balance is achieved through the mutual tempering of its active ingredients. United, the ingredients promote diuresis and aid in weight loss, addressing the root disturbance of the overweight & obesity pattern.

Alisma Oolong Tea，From *Proven Tea, Decoction, and Soup Recipes for Common Ailments*,Promotes diuresis and aids in weight loss. Suitable for simple obesity.

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