acupuncture for weight loss
Chinese medicine massage for weight loss prone position
Massage for Weight Loss
benefits of pressing neilaogong acupoint for weight loss
how long to press inner laogong acupoint for weight loss
how to do palm kneading along bladder meridian lines 1 and 2
Prone massage

Purslane

Purslane, a name in traditional Chinese medicine, refers to the dried aerial parts of Portulaca oleracea L., a plant belonging to the genus Portulaca in the Portulacaceae family.It is produced in most regions of the country. This product has the effects of clearing heat and detoxifying, cooling the blood and stopping bleeding, and relieving dysentery. It is primarily used to treat heat-toxin bloody dysentery, boils, carbuncles, eczema, erysipelas, snake and insect bites, bloody stools, bleeding from hemorrhoids, and abnormal uterine bleeding.

Drill-Sky Poplar

Drilling-Sky Poplar, a name in traditional Chinese medicine. It refers to the bark of Populus nigra var. italica (Moench) Koehne, a plant in the Salicaceae family. It is widely cultivated throughout the Yangtze and Yellow River basins in China. It has the effects of cooling the blood, detoxifying, dispelling wind, and removing dampness. It is commonly used to treat colds, hepatitis, dysentery, rheumatic pain, edema caused by beriberi, burns and scalds, as well as scabies, ringworm, and alopecia.

Vinegar-Processed Turtle Carapace

Vinegar-processed Turtle Carapace is a processed form of the traditional Chinese medicinal material “turtle carapace.” It consists of the dorsal and ventral shells of the turtle Chinemys reevesii (Gray) from the family Testudines, which have been cleaned, selected, stir-fried with sand, and quenched in vinegar.This product is produced in Hubei, Hunan, Jiangsu, Zhejiang, Anhui, and other regions. It primarily has the effects of tonifying the kidneys and strengthening the bones, as well as nourishing yin and stopping bleeding. It is commonly used to treat fever due to overwork accompanied by hemoptysis, weakness and atrophy of tendons and bones, night sweats, and swollen, painful hemorrhoids.

Beautiful-spiked Veronica

Meishoucao is the name of a traditional Chinese medicine. It is the rhizome of Veronicastrum brunonianum (Benth.) Hong, a plant in the genus Veronicastrum of the Scrophulariaceae family. The plant is distributed in Hubei, Sichuan, Guizhou, and Yunnan. It has the therapeutic effects of clearing heat, eliminating toxins, resolving phlegm, and relieving coughs.It is primarily used to treat coughs with yellow phlegm, sore throat, dysentery with red and white stools, painful urination, and abscesses, swellings, and skin infections.

Sitting Position TCM Acupoint Massage for Weight Loss

1. Grasp the neck muscles with both hands for 3 to 5 times. 2. Use the thumb to press and knead Neilaogong (Inner Laogong, PC8) and Wailaogong (Outer Laogong, EX-UE10) acupoint for approximately 1 minute. Manipulate the neck muscles Precautions: (1) This technique is applied for 40 minutes per session. (2) Once every other day. … Read more

Prone TCM Acupoint Massage for Weight Loss

1. Use the palms of both hands to perform palm-kneading manipulation along Bladder Meridian (BL) lines 1 and 2 to the area beside the 5th lumbar vertebra for 3 to 5 repetitions. Grasp and lift the muscles on both sides of the back for 3 to 5 repetitions. 3. Use the thumb to press and … Read more

Supine Traditional Chinese Acupoint Massage for Weight Loss

1. Perform palm kneading (Rou) along the Stomach Meridian (ST) on the chest for 3 to 5 repetitions. Then grasp and knead both sides of the pectoralis major muscles for 3 repetitions. 2. Lift and knead the abdominal muscles on both sides of the costal margin with both hands for 2 to 3 times. 3. … Read more

Method for Reducing Thigh Fat

After applying massage cream to the legs, spread it evenly. Rub the outer sides of the legs with both hands facing each other (using a rolling (Gun) technique) Perform circular rubbing with the thenar eminences facing each other towards the inguinal region. Leg-tapping technique Thigh-patting technique 1. Gently stroke both palms upward from the knees … Read more

Method for supporting the reduction of hip fat

1. Press the three points on the iliac crest (one cun below each of the left and right points) with the thumb for 10 seconds. 2. Press the three points around JULIAO (GB29) (one cun anterior and posterior to the acupoint) with the thumb for 10 seconds. 3. Press the five points at the center … Read more

Abdominal Weight-Reduction Massage Technique

1. Place both hands on both sides of the waist and perform counterclockwise vibrating rotations. The left hand moves upward while the right hand rotates to the left.Place both hands on the abdomen and rotate them in a clockwise direction. 3. Place both thumbs on the navel, apply an upward force to push the adipose … Read more